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Nutrition Directory » Soups, Sauces, and Gravies


Tomato Soup
Nutritional summary for 100 grams of this food:
Calories:87- Fat:1.59g- Cholesterol:0mg- Sodium:611mg- Carbohydrates:18.25g- Protein:0.79g- Fiber:0.8g
Oyster Stew in bowl ready dinner
Nutritional summary for 100 grams of this food:
Calories:63- Fat:4.76g- Cholesterol:16mg- Sodium:722mg- Carbohydrates:2.38g- Protein:2.38g- Fiber:0g
Corn and Tomato Soup
Nutritional summary for 100 grams of this food:
Calories:71- Fat:3.17g- Cholesterol:20mg- Sodium:778mg- Carbohydrates:7.14g- Protein:3.97g- Fiber:0.8g
Nutritional summary for 100 grams of this food:
Calories:48- Fat:0.81g- Cholesterol:4mg- Sodium:694mg- Carbohydrates:8.06g- Protein:2.42g- Fiber:1.6g
Whole Chicken Noodle Soup
Nutritional summary for 100 grams of this food:
Calories:63- Fat:1.59g- Cholesterol:4mg- Sodium:381mg- Carbohydrates:9.52g- Protein:2.38g- Fiber:0.8g
CAMPBELL Soup Company
Nutritional summary for 100 grams of this food:
Calories:63- Fat:1.59g- Cholesterol:4mg- Sodium:381mg- Carbohydrates:8.73g- Protein:3.17g- Fiber:0.8g
Spicy Vegetarian Tortilla Soup in pan that can be used for preparing for dinner
Nutritional summary for 100 grams of this food:
Calories:89- Fat:4.84g- Cholesterol:4mg- Sodium:710mg- Carbohydrates:10.48g- Protein:1.61g- Fiber:3.2g
Chicken Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:87- Fat:0.79g- Cholesterol:4mg- Sodium:659mg- Carbohydrates:16.67g- Protein:3.97g- Fiber:3.2g
Yellow Split Pea Soup
Nutritional summary for 100 grams of this food:
Calories:141- Fat:1.56g- Cholesterol:4mg- Sodium:664mg- Carbohydrates:23.44g- Protein:7.81g- Fiber:3.1g
Tomato Dill Soup
Nutritional summary for 100 grams of this food:
Calories:103- Fat:2.78g- Cholesterol:4mg- Sodium:698mg- Carbohydrates:18.25g- Protein:1.59g- Fiber:0.8g
Roasted Tomato Soup
Nutritional summary for 100 grams of this food:
Calories:73- Fat:0g- Cholesterol:0mg- Sodium:387mg- Carbohydrates:16.13g- Protein:1.61g- Fiber:0.8g
Chunky Beef Vegetable Soup served with crackers
Nutritional summary for 100 grams of this food:
Calories:71- Fat:0.79g- Cholesterol:4mg- Sodium:706mg- Carbohydrates:11.9g- Protein:3.97g- Fiber:2.4g
Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:79- Fat:0.4g- Cholesterol:4mg- Sodium:516mg- Carbohydrates:16.67g- Protein:3.17g- Fiber:2.4g
Vegetable Soup and salad for dinner
Nutritional summary for 100 grams of this food:
Calories:71- Fat:0.4g- Cholesterol:0mg- Sodium:381mg- Carbohydrates:14.29g- Protein:2.38g- Fiber:1.6g
Black Bean and Tomato Soup
Nutritional summary for 100 grams of this food:
Calories:49- Fat:0.61g- Cholesterol:2mg- Sodium:335mg- Carbohydrates:9.39g- Protein:1.22g- Fiber:1.6g
Portobello Mushroom Bisque
Nutritional summary for 100 grams of this food:
Calories:42- Fat:1.63g- Cholesterol:4mg- Sodium:322mg- Carbohydrates:5.71g- Protein:1.22g- Fiber:0.8g
Creamy Tomato Soup with Crostini
Nutritional summary for 100 grams of this food:
Calories:82- Fat:3.67g- Cholesterol:10mg- Sodium:363mg- Carbohydrates:10.2g- Protein:2.04g- Fiber:1.6g
Butternut Squash Soup
Nutritional summary for 100 grams of this food:
Calories:37- Fat:0.61g- Cholesterol:2mg- Sodium:331mg- Carbohydrates:7.35g- Protein:0.82g- Fiber:1.2g
Italian Soup
Nutritional summary for 100 grams of this food:
Calories:37- Fat:0g- Cholesterol:0mg- Sodium:314mg- Carbohydrates:7.76g- Protein:1.22g- Fiber:1.2g
Corn Chowder
Nutritional summary for 100 grams of this food:
Calories:61- Fat:1.22g- Cholesterol:0mg- Sodium:253mg- Carbohydrates:10.61g- Protein:1.22g- Fiber:0.8g
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