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Nutrition Directory » Soups, Sauces, and Gravies


Tomato Soup
Nutritional summary for 100 grams of this food:
Calories:44- Fat:0g- Cholesterol:0mg- Sodium:322mg- Carbohydrates:9.8g- Protein:1.22g- Fiber:1.2g
Vegetable Beef Stew
Nutritional summary for 100 grams of this food:
Calories:34- Fat:0.2g- Cholesterol:4mg- Sodium:359mg- Carbohydrates:6.12g- Protein:2.04g- Fiber:1.2g
Nutritional summary for 100 grams of this food:
Calories:48- Fat:1.59g- Cholesterol:12mg- Sodium:524mg- Carbohydrates:6.35g- Protein:2.38g- Fiber:0.8g
Nutritional summary for 100 grams of this food:
Calories:89- Fat:6.45g- Cholesterol:4mg- Sodium:524mg- Carbohydrates:6.45g- Protein:1.61g- Fiber:1.6g
Nutritional summary for 100 grams of this food:
Calories:73- Fat:0g- Cholesterol:~mg- Sodium:387mg- Carbohydrates:16.13g- Protein:1.61g- Fiber:0.8g
Nutritional summary for 100 grams of this food:
Calories:56- Fat:1.21g- Cholesterol:4mg- Sodium:387mg- Carbohydrates:9.68g- Protein:1.61g- Fiber:0.8g
Nutritional summary for 100 grams of this food:
Calories:56- Fat:1.61g- Cholesterol:4mg- Sodium:565mg- Carbohydrates:8.06g- Protein:1.61g- Fiber:1.6g
Nutritional summary for 100 grams of this food:
Calories:56- Fat:2.42g- Cholesterol:4mg- Sodium:387mg- Carbohydrates:7.26g- Protein:0.81g- Fiber:1.6g
Nutritional summary for 100 grams of this food:
Calories:56- Fat:2.02g- Cholesterol:4mg- Sodium:387mg- Carbohydrates:8.06g- Protein:1.61g- Fiber:0.8g
Potato, beef, pork, celery, onions, corn, thyme, two kinds of cheese, and Cream of Mushroom Soup
Nutritional summary for 100 grams of this food:
Calories:48- Fat:2.02g- Cholesterol:4mg- Sodium:387mg- Carbohydrates:7.26g- Protein:0.81g- Fiber:0.8g
Nutritional summary for 100 grams of this food:
Calories:56- Fat:1.59g- Cholesterol:4mg- Sodium:460mg- Carbohydrates:7.94g- Protein:2.38g- Fiber:0.8g
Nutritional summary for 100 grams of this food:
Calories:125- Fat:2.34g- Cholesterol:4mg- Sodium:672mg- Carbohydrates:19.53g- Protein:6.25g- Fiber:6.3g
Nutritional summary for 100 grams of this food:
Calories:12- Fat:0g- Cholesterol:0mg- Sodium:694mg- Carbohydrates:0.81g- Protein:2.42g- Fiber:0g
Nutritional summary for 100 grams of this food:
Calories:16- Fat:0g- Cholesterol:0mg- Sodium:653mg- Carbohydrates:0.81g- Protein:3.23g- Fiber:0g
Nutritional summary for 100 grams of this food:
Calories:56- Fat:1.59g- Cholesterol:8mg- Sodium:651mg- Carbohydrates:6.35g- Protein:3.17g- Fiber:0.8g
Nutritional summary for 100 grams of this food:
Calories:71- Fat:1.19g- Cholesterol:8mg- Sodium:706mg- Carbohydrates:11.9g- Protein:3.97g- Fiber:2.4g
Nutritional summary for 100 grams of this food:
Calories:40- Fat:1.59g- Cholesterol:4mg- Sodium:706mg- Carbohydrates:4.76g- Protein:2.38g- Fiber:0g
Nutritional summary for 100 grams of this food:
Calories:81- Fat:3.63g- Cholesterol:4mg- Sodium:661mg- Carbohydrates:9.68g- Protein:1.61g- Fiber:0g
Nutritional summary for 100 grams of this food:
Calories:81- Fat:4.03g- Cholesterol:4mg- Sodium:524mg- Carbohydrates:8.87g- Protein:1.61g- Fiber:0.8g
Nutritional summary for 100 grams of this food:
Calories:56- Fat:1.19g- Cholesterol:4mg- Sodium:381mg- Carbohydrates:9.52g- Protein:2.38g- Fiber:0.8g
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