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Nutrition Directory » Soups, Sauces, and Gravies


Split Pea and Ham Soup
Nutritional summary for 100 grams of this food:
Calories:78- Fat:1.02g- Cholesterol:4mg- Sodium:318mg- Carbohydrates:12.24g- Protein:4.9g- Fiber:2g
Baked Potato Soup
Nutritional summary for 100 grams of this food:
Calories:49- Fat:0.82g- Cholesterol:6mg- Sodium:376mg- Carbohydrates:7.35g- Protein:3.27g- Fiber:1.2g
Russian Potato Salad and Chx Chili Soup Courses
Nutritional summary for 100 grams of this food:
Calories:78- Fat:1.02g- Cholesterol:6mg- Sodium:359mg- Carbohydrates:11.02g- Protein:6.12g- Fiber:3.3g
Turkey Pot Pie
Nutritional summary for 100 grams of this food:
Calories:82- Fat:3.27g- Cholesterol:14mg- Sodium:327mg- Carbohydrates:8.57g- Protein:4.49g- Fiber:1.6g
Cream of Broccoli Soup in a bowl and ready to eat
Nutritional summary for 100 grams of this food:
Calories:76- Fat:5.08g- Cholesterol:8mg- Sodium:322mg- Carbohydrates:5.08g- Protein:1.69g- Fiber:0g
Zucchini Sausage Vegetable Pasta Soup
Nutritional summary for 100 grams of this food:
Calories:119- Fat:10.17g- Cholesterol:17mg- Sodium:458mg- Carbohydrates:5.08g- Protein:3.39g- Fiber:0g
Veggie Beef Soup served in a bowl with a large slice of toast
Nutritional summary for 100 grams of this food:
Calories:25- Fat:0g- Cholesterol:0mg- Sodium:508mg- Carbohydrates:5.08g- Protein:1.69g- Fiber:0g
Thai Chicken Soup
Nutritional summary for 100 grams of this food:
Calories:25- Fat:0g- Cholesterol:8mg- Sodium:525mg- Carbohydrates:5.08g- Protein:1.69g- Fiber:~g
Turkey Soup
Nutritional summary for 100 grams of this food:
Calories:33- Fat:0g- Cholesterol:8mg- Sodium:483mg- Carbohydrates:6.67g- Protein:1.67g- Fiber:~g
Pork Soup in a pan that will be ready to serve soon
Nutritional summary for 100 grams of this food:
Calories:76- Fat:5.08g- Cholesterol:8mg- Sodium:525mg- Carbohydrates:5.08g- Protein:1.69g- Fiber:0g
Chicken Soup
Nutritional summary for 100 grams of this food:
Calories:10- Fat:0.34g- Cholesterol:2mg- Sodium:47mg- Carbohydrates:0.34g- Protein:1.01g- Fiber:0g
Chicken Noodle Soup
Nutritional summary for 100 grams of this food:
Calories:52- Fat:1.48g- Cholesterol:10mg- Sodium:46mg- Carbohydrates:5.57g- Protein:3.93g- Fiber:0.7g
Kreme of Mushroom Soup
Nutritional summary for 100 grams of this food:
Calories:54- Fat:2.68g- Cholesterol:5mg- Sodium:20mg- Carbohydrates:6.38g- Protein:1.01g- Fiber:0g
Spicy Beef Soup in a bowl ready to eat
Nutritional summary for 100 grams of this food:
Calories:42- Fat:1.69g- Cholesterol:0mg- Sodium:475mg- Carbohydrates:5.08g- Protein:1.69g- Fiber:0g
Chicken Soup and a glass of limonade makes a nice lunch
Nutritional summary for 100 grams of this food:
Calories:67- Fat:5g- Cholesterol:8mg- Sodium:433mg- Carbohydrates:5g- Protein:0g- Fiber:0g
Turkey Soup/Stew With Rice
Nutritional summary for 100 grams of this food:
Calories:42- Fat:1.67g- Cholesterol:0mg- Sodium:450mg- Carbohydrates:5g- Protein:1.67g- Fiber:0g
Lots of canned soup displays from the CAMPBELL Soup Company that are for sale at a retail outlets
Nutritional summary for 100 grams of this food:
Calories:34- Fat:1.69g- Cholesterol:8mg- Sodium:475mg- Carbohydrates:5.08g- Protein:0g- Fiber:~g
Chicken curry Noodle Soup
Nutritional summary for 100 grams of this food:
Calories:30- Fat:0.82g- Cholesterol:6mg- Sodium:355mg- Carbohydrates:4.08g- Protein:1.63g- Fiber:0.4g
Chicken Rice Soup
Nutritional summary for 100 grams of this food:
Calories:30- Fat:0.41g- Cholesterol:2mg- Sodium:327mg- Carbohydrates:5.71g- Protein:0.82g- Fiber:0.4g
Creamy Tomato Soup with Crostini
Nutritional summary for 100 grams of this food:
Calories:64- Fat:2.04g- Cholesterol:2mg- Sodium:306mg- Carbohydrates:10.2g- Protein:1.22g- Fiber:1.2g
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