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Nutrition Directory » Soups, Sauces, and Gravies


Chicken Tortilla Soup and Gulf Coast Style White Rice Pilaf
Nutritional summary for 100 grams of this food:
Calories:45- Fat:0.82g- Cholesterol:4mg- Sodium:196mg- Carbohydrates:6.12g- Protein:2.86g- Fiber:0.8g
Ministrone Soup
Nutritional summary for 100 grams of this food:
Calories:41- Fat:0.2g- Cholesterol:0mg- Sodium:196mg- Carbohydrates:8.16g- Protein:2.04g- Fiber:1.2g
Clam Chowder Soup
Nutritional summary for 100 grams of this food:
Calories:73- Fat:4.08g- Cholesterol:4mg- Sodium:196mg- Carbohydrates:6.94g- Protein:2.45g- Fiber:0.4g
Broccoli Potato Soup with Fresh Herbs
Nutritional summary for 100 grams of this food:
Calories:61- Fat:3.67g- Cholesterol:2mg- Sodium:196mg- Carbohydrates:6.12g- Protein:1.22g- Fiber:1.2g
Chicken Lemon Rice Soup
Nutritional summary for 100 grams of this food:
Calories:45- Fat:0.2g- Cholesterol:6mg- Sodium:196mg- Carbohydrates:8.16g- Protein:2.45g- Fiber:0.4g
Chicken Soup
Nutritional summary for 100 grams of this food:
Calories:37- Fat:0.41g- Cholesterol:4mg- Sodium:196mg- Carbohydrates:5.31g- Protein:3.27g- Fiber:0.4g
Ham Bone Bean Soup
Nutritional summary for 100 grams of this food:
Calories:69- Fat:0.61g- Cholesterol:2mg- Sodium:196mg- Carbohydrates:12.24g- Protein:3.67g- Fiber:2.9g
Homemade Vegetable Beef Soup
Nutritional summary for 100 grams of this food:
Calories:41- Fat:0.2g- Cholesterol:4mg- Sodium:196mg- Carbohydrates:6.53g- Protein:2.86g- Fiber:0.8g
German Split Pea Soup (Erbsensuppe)
Nutritional summary for 100 grams of this food:
Calories:61- Fat:0.41g- Cholesterol:2mg- Sodium:196mg- Carbohydrates:11.84g- Protein:3.67g- Fiber:2g
Green Tomato Soup
Nutritional summary for 100 grams of this food:
Calories:41- Fat:0.2g- Cholesterol:2mg- Sodium:196mg- Carbohydrates:8.57g- Protein:1.22g- Fiber:0.8g
Lentil and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:33- Fat:0.2g- Cholesterol:0mg- Sodium:196mg- Carbohydrates:6.53g- Protein:1.22g- Fiber:1.2g
Meatball Soup
Nutritional summary for 100 grams of this food:
Calories:53- Fat:2.04g- Cholesterol:6mg- Sodium:196mg- Carbohydrates:7.35g- Protein:2.04g- Fiber:0.4g
Egg Noodles Soup
Nutritional summary for 100 grams of this food:
Calories:41- Fat:1.02g- Cholesterol:6mg- Sodium:196mg- Carbohydrates:5.31g- Protein:2.86g- Fiber:0.8g
A can of CAMPBELL Soup Company Chicken Noodles Soup
Nutritional summary for 100 grams of this food:
Calories:26- Fat:0.66g- Cholesterol:3mg- Sodium:239mg- Carbohydrates:3.61g- Protein:1.31g- Fiber:0.7g
Tomato Soup made by CAMPBELL Soup Company
Nutritional summary for 100 grams of this food:
Calories:39- Fat:0g- Cholesterol:0mg- Sodium:216mg- Carbohydrates:8.85g- Protein:0.98g- Fiber:0.7g
Lentil and Vegetable Soup
Nutritional summary for 100 grams of this food:
Calories:33- Fat:0.49g- Cholesterol:2mg- Sodium:292mg- Carbohydrates:6.23g- Protein:0.98g- Fiber:1.3g
Homemade Chicken Noodle Soup
Nutritional summary for 100 grams of this food:
Calories:21- Fat:0.49g- Cholesterol:2mg- Sodium:292mg- Carbohydrates:3.28g- Protein:0.98g- Fiber:0.7g
Chicken Noodle Soup
Nutritional summary for 100 grams of this food:
Calories:26- Fat:0.66g- Cholesterol:3mg- Sodium:321mg- Carbohydrates:3.61g- Protein:1.31g- Fiber:0.7g
Vegan Broccoli Cauliflower Soup.
Nutritional summary for 100 grams of this food:
Calories:47- Fat:2.3g- Cholesterol:2mg- Sodium:292mg- Carbohydrates:5.57g- Protein:0.98g- Fiber:2.3g
Thai Chicken Soup
Nutritional summary for 100 grams of this food:
Calories:43- Fat:2.95g- Cholesterol:2mg- Sodium:292mg- Carbohydrates:4.26g- Protein:1.31g- Fiber:1.3g
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