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Nutrition Directory » Sausages and Luncheon Meats


Polish platter (pierogies, kielbasa, stuffed cabbage, bigos, potatoes), Lomzynianka
Nutritional summary for 100 grams of this food:
Calories:226- Fat:17.6g- Cholesterol:70mg- Sodium:1200mg- Carbohydrates:3.9g- Protein:13.1g- Fiber:0g
Knackwurst & Sauerkraut
Nutritional summary for 100 grams of this food:
Calories:307- Fat:27.7g- Cholesterol:60mg- Sodium:930mg- Carbohydrates:3.2g- Protein:11.1g- Fiber:0g
Meat and cheese
Nutritional summary for 100 grams of this food:
Calories:172- Fat:10.44g- Cholesterol:55mg- Sodium:1374mg- Carbohydrates:0.44g- Protein:19.03g- Fiber:0g
Leberkäse  is a German name and means Liver Cheese
Nutritional summary for 100 grams of this food:
Calories:304- Fat:25.6g- Cholesterol:174mg- Sodium:1225mg- Carbohydrates:2.1g- Protein:15.2g- Fiber:0g
Liverwurst slices on bread
Nutritional summary for 100 grams of this food:
Calories:326- Fat:28.5g- Cholesterol:158mg- Sodium:860mg- Carbohydrates:2.2g- Protein:14.1g- Fiber:0g
Quick Pâté Spread contains cream cheese and packaged Liverwurst
Nutritional summary for 100 grams of this food:
Calories:305- Fat:25.45g- Cholesterol:118mg- Sodium:700mg- Carbohydrates:5.89g- Protein:12.38g- Fiber:2.5g
Roasted Chicken
Nutritional summary for 100 grams of this food:
Calories:128- Fat:5.6g- Cholesterol:59mg- Sodium:1196mg- Carbohydrates:2.3g- Protein:17g- Fiber:0g
Grilled Caribbean Chicken Breasts
Nutritional summary for 100 grams of this food:
Calories:101- Fat:2g- Cholesterol:49mg- Sodium:1188mg- Carbohydrates:2.5g- Protein:18.3g- Fiber:0g
Grilled Caribbean Chicken Breasts
Nutritional summary for 100 grams of this food:
Calories:98- Fat:0.5g- Cholesterol:52mg- Sodium:1142mg- Carbohydrates:3.7g- Protein:19.7g- Fiber:0g
Beef Franks
Nutritional summary for 100 grams of this food:
Calories:201- Fat:14.5g- Cholesterol:94mg- Sodium:1070mg- Carbohydrates:5.1g- Protein:12.7g- Fiber:0g
 Hot Dog on a bun with cheese and onions
Nutritional summary for 100 grams of this food:
Calories:188- Fat:13.5g- Cholesterol:92mg- Sodium:1136mg- Carbohydrates:5.3g- Protein:11.2g- Fiber:0g
Turkey
Nutritional summary for 100 grams of this food:
Calories:102- Fat:0.8g- Cholesterol:40mg- Sodium:1180mg- Carbohydrates:4.5g- Protein:19.3g- Fiber:0g
Turkey Bacon club sandwich
Nutritional summary for 100 grams of this food:
Calories:250- Fat:20.3g- Cholesterol:90mg- Sodium:1213mg- Carbohydrates:1.7g- Protein:15.1g- Fiber:0g
Fried Turkey Bologna and Organic Pepper Jack sandwich with home fried potatoes
Nutritional summary for 100 grams of this food:
Calories:184- Fat:13.2g- Cholesterol:67mg- Sodium:1077mg- Carbohydrates:4.85g- Protein:11.3g- Fiber:0g
Smoked Turkey Breast
Nutritional summary for 100 grams of this food:
Calories:84- Fat:0.7g- Cholesterol:32mg- Sodium:1192mg- Carbohydrates:4.5g- Protein:15g- Fiber:0g
Roasted Turkey Breast
Nutritional summary for 100 grams of this food:
Calories:90- Fat:0.7g- Cholesterol:40mg- Sodium:1177mg- Carbohydrates:1.9g- Protein:19.1g- Fiber:0g
Smoked Turkey Breast
Nutritional summary for 100 grams of this food:
Calories:94- Fat:1g- Cholesterol:43mg- Sodium:1201mg- Carbohydrates:1.6g- Protein:19.7g- Fiber:0g
Turkey Breast
Nutritional summary for 100 grams of this food:
Calories:93- Fat:0.8g- Cholesterol:41mg- Sodium:1288mg- Carbohydrates:2.2g- Protein:19.3g- Fiber:0g
Turkey Breast in a paprika and tomato sauce
Nutritional summary for 100 grams of this food:
Calories:99- Fat:2g- Cholesterol:41mg- Sodium:966mg- Carbohydrates:3.25g- Protein:17.1g- Fiber:0g
Smoked Turkey Breast
Nutritional summary for 100 grams of this food:
Calories:100- Fat:2.3g- Cholesterol:42mg- Sodium:919mg- Carbohydrates:2.4g- Protein:17.6g- Fiber:0g
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