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Nutrition Directory » Sausages and Luncheon Meats


Beef Franks
Nutritional summary for 100 grams of this food:
Calories:278- Fat:24.31g- Cholesterol:73mg- Sodium:1013mg- Carbohydrates:4.9g- Protein:9.77g- Fiber:0g
Hot Dogs on a Bun
Nutritional summary for 100 grams of this food:
Calories:269- Fat:23.68g- Cholesterol:66mg- Sodium:816mg- Carbohydrates:0.28g- Protein:12.81g- Fiber:0.1g
Frankfurter
Nutritional summary for 100 grams of this food:
Calories:223- Fat:17.29g- Cholesterol:77mg- Sodium:1078mg- Carbohydrates:3.81g- Protein:12.23g- Fiber:0g
 Feta cheese filled Meat Loaf witth veggies on a plate
Nutritional summary for 100 grams of this food:
Calories:241- Fat:18.7g- Cholesterol:58mg- Sodium:1080mg- Carbohydrates:4g- Protein:13.6g- Fiber:0g
 Swiss and Ham Sandwich
Nutritional summary for 100 grams of this food:
Calories:245- Fat:18.53g- Cholesterol:61mg- Sodium:1197mg- Carbohydrates:2.28g- Protein:16.18g- Fiber:0g
Nutritional summary for 100 grams of this food:
Calories:216- Fat:15.53g- Cholesterol:37mg- Sodium:912mg- Carbohydrates:10.64g- Protein:8.68g- Fiber:0g
Spam Fritters containing Chopped Pork and Ham on display at a retail store
Nutritional summary for 100 grams of this food:
Calories:239- Fat:18.83g- Cholesterol:49mg- Sodium:1365mg- Carbohydrates:0.26g- Protein:16.06g- Fiber:0g
Spam made from Chopped Pork and Ham
Nutritional summary for 100 grams of this food:
Calories:180- Fat:10.3g- Cholesterol:59mg- Sodium:1330mg- Carbohydrates:4.2g- Protein:16.5g- Fiber:0g
Ham cooked and ready to eat
Nutritional summary for 100 grams of this food:
Calories:122- Fat:2.37g- Cholesterol:22mg- Sodium:900mg- Carbohydrates:7.27g- Protein:17.93g- Fiber:0g
Ham Hash with Eggs
Nutritional summary for 100 grams of this food:
Calories:263- Fat:20.68g- Cholesterol:70mg- Sodium:1245mg- Carbohydrates:1.84g- Protein:16.28g- Fiber:0g
Slices of Ham ready for serving
Nutritional summary for 100 grams of this food:
Calories:107- Fat:2.59g- Cholesterol:45mg- Sodium:1060mg- Carbohydrates:0.75g- Protein:18.85g- Fiber:0g
Sliced up Hams
Nutritional summary for 100 grams of this food:
Calories:163- Fat:8.6g- Cholesterol:57mg- Sodium:1304mg- Carbohydrates:3.83g- Protein:16.6g- Fiber:1.3g
Headcheese
Nutritional summary for 100 grams of this food:
Calories:157- Fat:10.9g- Cholesterol:69mg- Sodium:830mg- Carbohydrates:0g- Protein:13.83g- Fiber:0g
Nutritional summary for 100 grams of this food:
Calories:125- Fat:4.47g- Cholesterol:34mg- Sodium:1320mg- Carbohydrates:9.98g- Protein:11.12g- Fiber:0.8g
Hofbrau House serving of sausage on a plate for lunch
Nutritional summary for 100 grams of this food:
Calories:182- Fat:10.5g- Cholesterol:50mg- Sodium:1322mg- Carbohydrates:2.18g- Protein:18.58g- Fiber:0g
Pepperoni Pizza
Nutritional summary for 100 grams of this food:
Calories:243- Fat:11.52g- Cholesterol:123mg- Sodium:1858mg- Carbohydrates:3.78g- Protein:30.99g- Fiber:0g
SPAM Shrine
Nutritional summary for 100 grams of this food:
Calories:191- Fat:13.9g- Cholesterol:75mg- Sodium:1032mg- Carbohydrates:1.35g- Protein:15.23g- Fiber:0g
Spam is a luncheon meat.
Nutritional summary for 100 grams of this food:
Calories:310- Fat:27.24g- Cholesterol:70mg- Sodium:1369mg- Carbohydrates:3.03g- Protein:13.24g- Fiber:0g
Beef Franks
Nutritional summary for 100 grams of this food:
Calories:290- Fat:25.69g- Cholesterol:67mg- Sodium:994mg- Carbohydrates:2.11g- Protein:12.58g- Fiber:0g
Macro Kielbasa cooked and ready to eat
Nutritional summary for 100 grams of this food:
Calories:309- Fat:27.29g- Cholesterol:66mg- Sodium:904mg- Carbohydrates:2.81g- Protein:12.23g- Fiber:0g
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