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Nutrition Directory » Restaurant Foods


Fried Rice in a veggie salad
Nutritional summary for 100 grams of this food:
Calories:163- Fat:2.27g- Cholesterol:23mg- Sodium:396mg- Carbohydrates:30.99g- Protein:4.67g- Fiber:1.1g
Food Group: Restaurant Foods
General Tso's Chicken
Nutritional summary for 100 grams of this food:
Calories:295- Fat:16.36g- Cholesterol:53mg- Sodium:435mg- Carbohydrates:23.99g- Protein:12.9g- Fiber:0.9g
Food Group: Restaurant Foods
Kung Pao Chicken dish served at a Restaurant
Nutritional summary for 100 grams of this food:
Calories:129- Fat:6.98g- Cholesterol:26mg- Sodium:402mg- Carbohydrates:6.87g- Protein:9.76g- Fiber:1.5g
Food Group: Restaurant Foods
Grilled Lemon Chicken
Nutritional summary for 100 grams of this food:
Calories:226- Fat:11.76g- Cholesterol:32mg- Sodium:243mg- Carbohydrates:19.15g- Protein:10.77g- Fiber:1.1g
Food Group: Restaurant Foods
Chicken Fingers with fries and sauce
Nutritional summary for 100 grams of this food:
Calories:270- Fat:14.34g- Cholesterol:45mg- Sodium:588mg- Carbohydrates:15.2g- Protein:19.93g- Fiber:1g
Food Group: Restaurant Foods
Oven Roasted French Fries
Nutritional summary for 100 grams of this food:
Calories:292- Fat:14.53g- Cholesterol:1mg- Sodium:314mg- Carbohydrates:36.6g- Protein:3.65g- Fiber:3.5g
Food Group: Restaurant Foods
Mozzarella Sticks
Nutritional summary for 100 grams of this food:
Calories:329- Fat:18.92g- Cholesterol:33mg- Sodium:794mg- Carbohydrates:24.89g- Protein:14.89g- Fiber:1.8g
Food Group: Restaurant Foods
Bacon Macaroni and Cheese
Nutritional summary for 100 grams of this food:
Calories:153- Fat:6.1g- Cholesterol:11mg- Sodium:368mg- Carbohydrates:18.12g- Protein:6.47g- Fiber:1.2g
Food Group: Restaurant Foods
Fried shrimp and catfish with fries and sauce
Nutritional summary for 100 grams of this food:
Calories:294- Fat:18.1g- Cholesterol:89mg- Sodium:853mg- Carbohydrates:20.01g- Protein:12.85g- Fiber:1g
Food Group: Restaurant Foods
Steak Frite (Sirloin Steak) with Cepe Butter
Nutritional summary for 100 grams of this food:
Calories:186- Fat:7.88g- Cholesterol:79mg- Sodium:307mg- Carbohydrates:0.07g- Protein:28.78g- Fiber:~g
Food Group: Restaurant Foods
Cornbread sliced and ready to eat
Nutritional summary for 100 grams of this food:
Calories:219- Fat:5.38g- Cholesterol:5mg- Sodium:270mg- Carbohydrates:37.14g- Protein:5.48g- Fiber:2.6g
Food Group: Restaurant Foods
Vegetarian Chicken Enchiladas, Black Beans, and Rice
Nutritional summary for 100 grams of this food:
Calories:151- Fat:3.85g- Cholesterol:~mg- Sodium:420mg- Carbohydrates:24.4g- Protein:4.64g- Fiber:3.4g
Food Group: Restaurant Foods
Colombo chicken curry and Green Bean Mallum
Nutritional summary for 100 grams of this food:
Calories:182- Fat:4.98g- Cholesterol:~mg- Sodium:583mg- Carbohydrates:30.75g- Protein:3.5g- Fiber:1.4g
Food Group: Restaurant Foods
Red Beans and Rice with green onion
Nutritional summary for 100 grams of this food:
Calories:142- Fat:3.46g- Cholesterol:~mg- Sodium:370mg- Carbohydrates:23.74g- Protein:3.96g- Fiber:2.6g
Food Group: Restaurant Foods
Sour Cherry Rice Pudding
Nutritional summary for 100 grams of this food:
Calories:146- Fat:3.69g- Cholesterol:8mg- Sodium:106mg- Carbohydrates:24.92g- Protein:3.2g- Fiber:0.5g
Food Group: Restaurant Foods
Black Bean Soup served in a bowl
Nutritional summary for 100 grams of this food:
Calories:103- Fat:2.57g- Cholesterol:1mg- Sodium:311mg- Carbohydrates:14.79g- Protein:5.1g- Fiber:4.9g
Food Group: Restaurant Foods
Fried Bread served with dip
Nutritional summary for 100 grams of this food:
Calories:462- Fat:26.24g- Cholesterol:~mg- Sodium:418mg- Carbohydrates:48.57g- Protein:8.02g- Fiber:1.5g
Food Group: Restaurant Foods
Chicken Rice and Mushroom Soup
Nutritional summary for 100 grams of this food:
Calories:174- Fat:5.06g- Cholesterol:36mg- Sodium:518mg- Carbohydrates:20.03g- Protein:12.02g- Fiber:1.2g
Food Group: Restaurant Foods
Spicy Beef Empanadas with mashed plantains and spinach
Nutritional summary for 100 grams of this food:
Calories:335- Fat:18.37g- Cholesterol:26mg- Sodium:440mg- Carbohydrates:31.19g- Protein:11.31g- Fiber:2g
Food Group: Restaurant Foods
Pupusa and Curtido
Nutritional summary for 100 grams of this food:
Calories:229- Fat:9.01g- Cholesterol:~mg- Sodium:305mg- Carbohydrates:31.49g- Protein:5.59g- Fiber:5.8g
Food Group: Restaurant Foods
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