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Nutrition Directory » Restaurant Foods


Sirloin Steak served with veggies and slice of limon
Nutritional summary for 100 grams of this food:
Calories:176- Fat:8.19g- Cholesterol:67mg- Sodium:549mg- Carbohydrates:0g- Protein:25.63g- Fiber:~g
Food Group: Restaurant Foods
Crispy Chicken Fingers
Nutritional summary for 100 grams of this food:
Calories:265- Fat:14.03g- Cholesterol:43mg- Sodium:555mg- Carbohydrates:15.64g- Protein:19.06g- Fiber:1.4g
Food Group: Restaurant Foods
Applebee's Appetizer Trio
Nutritional summary for 100 grams of this food:
Calories:323- Fat:19g- Cholesterol:86mg- Sodium:714mg- Carbohydrates:23.92g- Protein:14.18g- Fiber:1.2g
Food Group: Restaurant Foods
Cowboy Burger and Garlic Fries at Applebee's
Nutritional summary for 100 grams of this food:
Calories:284- Fat:13.37g- Cholesterol:1mg- Sodium:521mg- Carbohydrates:37.41g- Protein:3.39g- Fiber:3.3g
Food Group: Restaurant Foods
Macaroni and Cheese
Nutritional summary for 100 grams of this food:
Calories:165- Fat:6.32g- Cholesterol:13mg- Sodium:380mg- Carbohydrates:19.88g- Protein:7.04g- Fiber:1.4g
Food Group: Restaurant Foods
Mozzarella Sticks served with slices of onions and veggies
Nutritional summary for 100 grams of this food:
Calories:320- Fat:18.24g- Cholesterol:31mg- Sodium:793mg- Carbohydrates:23.93g- Protein:15.01g- Fiber:1.9g
Food Group: Restaurant Foods
Fried Chicken Plate
Nutritional summary for 100 grams of this food:
Calories:284- Fat:15.07g- Cholesterol:42mg- Sodium:684mg- Carbohydrates:17.87g- Protein:19.21g- Fiber:0.7g
Food Group: Restaurant Foods
Fried Shrimp, fries and fried oysters with cold slaw and sauce
Nutritional summary for 100 grams of this food:
Calories:336- Fat:21.62g- Cholesterol:82mg- Sodium:1136mg- Carbohydrates:23.47g- Protein:11.96g- Fiber:1.2g
Food Group: Restaurant Foods
Thin Fried Catfish Platter
Nutritional summary for 100 grams of this food:
Calories:266- Fat:17.05g- Cholesterol:67mg- Sodium:414mg- Carbohydrates:5.31g- Protein:22.94g- Fiber:1.6g
Food Group: Restaurant Foods
Fire Grill Sirloin Steak with shrimp, green veggie and cream sauce
Nutritional summary for 100 grams of this food:
Calories:202- Fat:9.04g- Cholesterol:86mg- Sodium:134mg- Carbohydrates:0.15g- Protein:29.99g- Fiber:~g
Food Group: Restaurant Foods
Macaroni and Cheese Plate
Nutritional summary for 100 grams of this food:
Calories:173- Fat:9.35g- Cholesterol:16mg- Sodium:359mg- Carbohydrates:15.1g- Protein:7.03g- Fiber:1.1g
Food Group: Restaurant Foods
Steak and Fries served with a salad and a slice of bread
Nutritional summary for 100 grams of this food:
Calories:226- Fat:10.65g- Cholesterol:0mg- Sodium:48mg- Carbohydrates:29.19g- Protein:3.25g- Fiber:3g
Food Group: Restaurant Foods
 French Fries with hamburger and drink
Nutritional summary for 100 grams of this food:
Calories:291- Fat:15.16g- Cholesterol:0mg- Sodium:46mg- Carbohydrates:35.06g- Protein:3.47g- Fiber:3.5g
Food Group: Restaurant Foods
Fried Shrimp and fries
Nutritional summary for 100 grams of this food:
Calories:277- Fat:16.67g- Cholesterol:81mg- Sodium:877mg- Carbohydrates:20.21g- Protein:11.51g- Fiber:1g
Food Group: Restaurant Foods
Macaroni and Cheese with chicken
Nutritional summary for 100 grams of this food:
Calories:147- Fat:4.27g- Cholesterol:6mg- Sodium:317mg- Carbohydrates:21.09g- Protein:5.95g- Fiber:1.5g
Food Group: Restaurant Foods
Chicken Nuggets served on a plate with fries, beans and sauce
Nutritional summary for 100 grams of this food:
Calories:316- Fat:22.41g- Cholesterol:60mg- Sodium:656mg- Carbohydrates:10.57g- Protein:18.02g- Fiber:1g
Food Group: Restaurant Foods
Mozzarella Cheese Sticks
Nutritional summary for 100 grams of this food:
Calories:330- Fat:18.89g- Cholesterol:30mg- Sodium:933mg- Carbohydrates:26.2g- Protein:13.92g- Fiber:1.7g
Food Group: Restaurant Foods
Top Sirloin Steak with fried onion ring
Nutritional summary for 100 grams of this food:
Calories:182- Fat:7.34g- Cholesterol:82mg- Sodium:349mg- Carbohydrates:0.14g- Protein:28.9g- Fiber:~g
Food Group: Restaurant Foods
Stir Fried Beef
Nutritional summary for 100 grams of this food:
Calories:105- Fat:5.3g- Cholesterol:14mg- Sodium:409mg- Carbohydrates:7.29g- Protein:7.08g- Fiber:1.5g
Food Group: Restaurant Foods
Egg Rolls
Nutritional summary for 100 grams of this food:
Calories:250- Fat:11.94g- Cholesterol:16mg- Sodium:468mg- Carbohydrates:27.29g- Protein:8.28g- Fiber:2.6g
Food Group: Restaurant Foods
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