SkipThePie.org - The Nutrition Search Engine
 
Nutrition Directory » Pork Products


Clove ham
Nutritional summary for 100 grams of this food:
Calories:211- Fat:9.44g- Cholesterol:94mg- Sodium:64mg- Carbohydrates:0g- Protein:29.41g- Fiber:0g
Food Group: Pork Products
Ham
Nutritional summary for 100 grams of this food:
Calories:136- Fat:5.41g- Cholesterol:68mg- Sodium:55mg- Carbohydrates:0g- Protein:20.48g- Fiber:0g
Food Group: Pork Products
Hawaiian Kalua Pork
Nutritional summary for 100 grams of this food:
Calories:194- Fat:12.27g- Cholesterol:63mg- Sodium:69mg- Carbohydrates:0g- Protein:19.56g- Fiber:0g
Food Group: Pork Products
Pork Shoulder
Nutritional summary for 100 grams of this food:
Calories:143- Fat:5.84g- Cholesterol:59mg- Sodium:73mg- Carbohydrates:0g- Protein:21.22g- Fiber:0g
Food Group: Pork Products
Pork Loin wtih fennel and chile spices
Nutritional summary for 100 grams of this food:
Calories:255- Fat:15.71g- Cholesterol:86mg- Sodium:69mg- Carbohydrates:0g- Protein:26.54g- Fiber:0g
Food Group: Pork Products
Pork Loin alla Porchetta
Nutritional summary for 100 grams of this food:
Calories:231- Fat:14.35g- Cholesterol:78mg- Sodium:74mg- Carbohydrates:0g- Protein:23.72g- Fiber:0g
Food Group: Pork Products
 Moorish Pork Chops
Nutritional summary for 100 grams of this food:
Calories:256- Fat:16.56g- Cholesterol:82mg- Sodium:85mg- Carbohydrates:0g- Protein:25.02g- Fiber:0g
Food Group: Pork Products
Pork
Nutritional summary for 100 grams of this food:
Calories:222- Fat:11.29g- Cholesterol:87mg- Sodium:70mg- Carbohydrates:0g- Protein:28.02g- Fiber:0g
Food Group: Pork Products
Pork Dinner
Nutritional summary for 100 grams of this food:
Calories:193- Fat:9.56g- Cholesterol:78mg- Sodium:76mg- Carbohydrates:0g- Protein:24.99g- Fiber:0g
Food Group: Pork Products
Kalu Pork
Nutritional summary for 100 grams of this food:
Calories:222- Fat:12.14g- Cholesterol:82mg- Sodium:88mg- Carbohydrates:0g- Protein:26.38g- Fiber:0g
Food Group: Pork Products
Pork with cumin and spicy sweet potato mash
Nutritional summary for 100 grams of this food:
Calories:254- Fat:16.71g- Cholesterol:83mg- Sodium:76mg- Carbohydrates:0g- Protein:24.29g- Fiber:0g
Food Group: Pork Products
Pork meat balls with noodles
Nutritional summary for 100 grams of this food:
Calories:217- Fat:11.89g- Cholesterol:83mg- Sodium:78mg- Carbohydrates:0g- Protein:25.7g- Fiber:0g
Food Group: Pork Products
Pork Shoulder
Nutritional summary for 100 grams of this food:
Calories:242- Fat:13.51g- Cholesterol:81mg- Sodium:73mg- Carbohydrates:0g- Protein:28.21g- Fiber:0g
Food Group: Pork Products
Smoked country style Pork Ribs
Nutritional summary for 100 grams of this food:
Calories:209- Fat:11.06g- Cholesterol:84mg- Sodium:55mg- Carbohydrates:0g- Protein:25.61g- Fiber:0g
Food Group: Pork Products
Pork Chops and veggies served on a plate
Nutritional summary for 100 grams of this food:
Calories:238- Fat:13.32g- Cholesterol:79mg- Sodium:94mg- Carbohydrates:0g- Protein:27.63g- Fiber:0g
Food Group: Pork Products
Kalua Pork
Nutritional summary for 100 grams of this food:
Calories:170- Fat:9.03g- Cholesterol:69mg- Sodium:55mg- Carbohydrates:0g- Protein:20.71g- Fiber:0g
Food Group: Pork Products
Pork chops and veggies served on a plate
Nutritional summary for 100 grams of this food:
Calories:200- Fat:7.86g- Cholesterol:81mg- Sodium:75mg- Carbohydrates:0g- Protein:30.2g- Fiber:0g
Food Group: Pork Products
Baked Pork Chop, spinach, and rice
Nutritional summary for 100 grams of this food:
Calories:180- Fat:7.29g- Cholesterol:84mg- Sodium:56mg- Carbohydrates:0g- Protein:26.76g- Fiber:0g
Food Group: Pork Products
Fried Pork Chops
Nutritional summary for 100 grams of this food:
Calories:195- Fat:7.66g- Cholesterol:78mg- Sodium:99mg- Carbohydrates:0g- Protein:29.56g- Fiber:0g
Food Group: Pork Products
Pork Chop with mustard-wine sauce
Nutritional summary for 100 grams of this food:
Calories:127- Fat:3.71g- Cholesterol:69mg- Sodium:58mg- Carbohydrates:0g- Protein:21.99g- Fiber:0g
Food Group: Pork Products
©2010 to 2012 SkipThePie.org    —    Frequently Asked Questions    —    Our Blog    —    About Us    —    Get A Nutrition Search Engine for Your Blog
Nutrition info