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Nutrition Directory » Pork Products


Roast Pork and mushroom gravy with a vegetable and mashed potatoes
Nutritional summary for 100 grams of this food:
Calories:142- Fat:4.86g- Cholesterol:53mg- Sodium:234mg- Carbohydrates:0g- Protein:24.46g- Fiber:0g
Food Group: Pork Products
Honey Roasted Pork
Nutritional summary for 100 grams of this food:
Calories:123- Fat:4.21g- Cholesterol:48mg- Sodium:226mg- Carbohydrates:0g- Protein:21.35g- Fiber:0g
Food Group: Pork Products
Roast Pork
Nutritional summary for 100 grams of this food:
Calories:131- Fat:3.53g- Cholesterol:52mg- Sodium:237mg- Carbohydrates:0g- Protein:24.81g- Fiber:0g
Food Group: Pork Products
Roast Pork with chow chow
Nutritional summary for 100 grams of this food:
Calories:110- Fat:2.51g- Cholesterol:47mg- Sodium:232mg- Carbohydrates:0g- Protein:21.78g- Fiber:0g
Food Group: Pork Products
Pork and klosse (potato dumplings) with veggies
Nutritional summary for 100 grams of this food:
Calories:263- Fat:16.94g- Cholesterol:97mg- Sodium:151mg- Carbohydrates:0.03g- Protein:25.84g- Fiber:0g
Food Group: Pork Products
Roast Pork in a takeout retail container
Nutritional summary for 100 grams of this food:
Calories:169- Fat:11.12g- Cholesterol:62mg- Sodium:155mg- Carbohydrates:0.16g- Protein:17.19g- Fiber:0g
Food Group: Pork Products
Roast Pork with vegetables served on a plate
Nutritional summary for 100 grams of this food:
Calories:227- Fat:12.14g- Cholesterol:98mg- Sodium:154mg- Carbohydrates:0g- Protein:27.58g- Fiber:0g
Food Group: Pork Products
Roast Pork and roast lamb
Nutritional summary for 100 grams of this food:
Calories:122- Fat:5.36g- Cholesterol:59mg- Sodium:165mg- Carbohydrates:0.18g- Protein:18.29g- Fiber:0g
Food Group: Pork Products
Pork Sausages
Nutritional summary for 100 grams of this food:
Calories:297- Fat:20.77g- Cholesterol:94mg- Sodium:73mg- Carbohydrates:0g- Protein:25.69g- Fiber:0g
Food Group: Pork Products
Pork Chops
Nutritional summary for 100 grams of this food:
Calories:263- Fat:21.19g- Cholesterol:72mg- Sodium:56mg- Carbohydrates:0g- Protein:16.88g- Fiber:0g
Food Group: Pork Products
Ham
Nutritional summary for 100 grams of this food:
Calories:252- Fat:14.28g- Cholesterol:96mg- Sodium:62mg- Carbohydrates:0g- Protein:28.88g- Fiber:0g
Food Group: Pork Products
Roasted Ham
Nutritional summary for 100 grams of this food:
Calories:222- Fat:15.69g- Cholesterol:66mg- Sodium:61mg- Carbohydrates:0g- Protein:18.74g- Fiber:0g
Food Group: Pork Products
Sliced Ball Ham cooked with fruit
Nutritional summary for 100 grams of this food:
Calories:206- Fat:8.14g- Cholesterol:96mg- Sodium:65mg- Carbohydrates:0g- Protein:30.94g- Fiber:0g
Food Group: Pork Products
A oven baked Ham
Nutritional summary for 100 grams of this food:
Calories:137- Fat:5.19g- Cholesterol:61mg- Sodium:69mg- Carbohydrates:0g- Protein:21.24g- Fiber:0g
Food Group: Pork Products
Ham with butter beans and veggies
Nutritional summary for 100 grams of this food:
Calories:289- Fat:20.06g- Cholesterol:92mg- Sodium:59mg- Carbohydrates:0g- Protein:25.34g- Fiber:0g
Food Group: Pork Products
Ham and cheese pinwheels
Nutritional summary for 100 grams of this food:
Calories:263- Fat:21.02g- Cholesterol:68mg- Sodium:55mg- Carbohydrates:0g- Protein:17.08g- Fiber:0g
Food Group: Pork Products
The Umbrian ham (prosciutto) is famous all over the world. It comes from NORCIA, Umbria.
Nutritional summary for 100 grams of this food:
Calories:215- Fat:10.5g- Cholesterol:92mg- Sodium:64mg- Carbohydrates:0g- Protein:28.21g- Fiber:0g
Food Group: Pork Products
Ham cooked with fruit
Nutritional summary for 100 grams of this food:
Calories:139- Fat:5.63g- Cholesterol:60mg- Sodium:67mg- Carbohydrates:0g- Protein:20.62g- Fiber:0g
Food Group: Pork Products
Cooked Ham ready to be served
Nutritional summary for 100 grams of this food:
Calories:273- Fat:17.61g- Cholesterol:94mg- Sodium:60mg- Carbohydrates:0g- Protein:26.83g- Fiber:0g
Food Group: Pork Products
Ham and Cheese grilled sandwich
Nutritional summary for 100 grams of this food:
Calories:245- Fat:18.87g- Cholesterol:73mg- Sodium:47mg- Carbohydrates:0g- Protein:17.43g- Fiber:0g
Food Group: Pork Products
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