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Nutrition Directory » Pork Products


Pork Loin alla Porchetta
Nutritional summary for 100 grams of this food:
Calories:812- Fat:88.69g- Cholesterol:57mg- Sodium:11mg- Carbohydrates:0g- Protein:2.92g- Fiber:0g
Food Group: Pork Products
Pork Shoulder
Nutritional summary for 100 grams of this food:
Calories:286- Fat:21.51g- Cholesterol:84mg- Sodium:94mg- Carbohydrates:0g- Protein:23.01g- Fiber:0g
Food Group: Pork Products
Pork with apples and red onions
Nutritional summary for 100 grams of this food:
Calories:224- Fat:16.33g- Cholesterol:69mg- Sodium:87mg- Carbohydrates:0g- Protein:19.07g- Fiber:0g
Food Group: Pork Products
Pork Belly served with veggies on a platter
Nutritional summary for 100 grams of this food:
Calories:518- Fat:53.01g- Cholesterol:72mg- Sodium:32mg- Carbohydrates:0g- Protein:9.34g- Fiber:0g
Food Group: Pork Products
Pork shoulder
Nutritional summary for 100 grams of this food:
Calories:376- Fat:35.07g- Cholesterol:74mg- Sodium:42mg- Carbohydrates:0g- Protein:13.91g- Fiber:0g
Food Group: Pork Products
Pork Loin wtih fennel and chile added for seaoning
Nutritional summary for 100 grams of this food:
Calories:211- Fat:14.79g- Cholesterol:69mg- Sodium:57mg- Carbohydrates:0g- Protein:18.22g- Fiber:0g
Food Group: Pork Products
Pork Roast
Nutritional summary for 100 grams of this food:
Calories:201- Fat:9.21g- Cholesterol:84mg- Sodium:55mg- Carbohydrates:0g- Protein:27.51g- Fiber:0g
Food Group: Pork Products
 Pork Tenderloin wrapped in bacon with bacon wrapped green beans and german spaetzle.
Nutritional summary for 100 grams of this food:
Calories:134- Fat:4.82g- Cholesterol:64mg- Sodium:59mg- Carbohydrates:0g- Protein:21.2g- Fiber:0g
Food Group: Pork Products
Pork Shoulder
Nutritional summary for 100 grams of this food:
Calories:238- Fat:13.89g- Cholesterol:88mg- Sodium:57mg- Carbohydrates:0g- Protein:26.36g- Fiber:0g
Food Group: Pork Products
Pork Tenderloin with bacon wrapped veggies
Nutritional summary for 100 grams of this food:
Calories:216- Fat:14.95g- Cholesterol:67mg- Sodium:55mg- Carbohydrates:0g- Protein:18.95g- Fiber:0g
Food Group: Pork Products
Pork Tenderloin served on a plate with veggies
Nutritional summary for 100 grams of this food:
Calories:235- Fat:13.66g- Cholesterol:83mg- Sodium:55mg- Carbohydrates:0g- Protein:26.07g- Fiber:0g
Food Group: Pork Products
Sunday Pork Roast dinner served with roast potato, parsnip and carrot.
Nutritional summary for 100 grams of this food:
Calories:177- Fat:10.14g- Cholesterol:65mg- Sodium:54mg- Carbohydrates:0g- Protein:20.08g- Fiber:0g
Food Group: Pork Products
Pork Loin wtih fennel and chile spices
Nutritional summary for 100 grams of this food:
Calories:211- Fat:9.44g- Cholesterol:85mg- Sodium:57mg- Carbohydrates:0g- Protein:29.47g- Fiber:0g
Food Group: Pork Products
Pork Shoulder
Nutritional summary for 100 grams of this food:
Calories:144- Fat:5.88g- Cholesterol:60mg- Sodium:54mg- Carbohydrates:0g- Protein:21.23g- Fiber:0g
Food Group: Pork Products
Pork with cumin and spicy sweet mash potatoes
Nutritional summary for 100 grams of this food:
Calories:585- Fat:60.42g- Cholesterol:81mg- Sodium:125mg- Carbohydrates:0.32g- Protein:10.06g- Fiber:0g
Food Group: Pork Products
Roast Pork, green tomato relish in a sandwich bun
Nutritional summary for 100 grams of this food:
Calories:508- Fat:52.33g- Cholesterol:83mg- Sodium:81mg- Carbohydrates:0g- Protein:9.27g- Fiber:0g
Food Group: Pork Products
Freekeh with chimichurri, brussel sprouts, cauliflower, and Roasted Pork Shoulder
Nutritional summary for 100 grams of this food:
Calories:121- Fat:3.7g- Cholesterol:57mg- Sodium:230mg- Carbohydrates:0.31g- Protein:21.5g- Fiber:0g
Food Group: Pork Products
Roast Pork wonton soup
Nutritional summary for 100 grams of this food:
Calories:109- Fat:3.14g- Cholesterol:49mg- Sodium:239mg- Carbohydrates:0g- Protein:20.16g- Fiber:0g
Food Group: Pork Products
Roast Pork with vegetables.
Nutritional summary for 100 grams of this food:
Calories:116- Fat:3.15g- Cholesterol:57mg- Sodium:231mg- Carbohydrates:0.31g- Protein:21.61g- Fiber:0g
Food Group: Pork Products
BBQ chicken and Roast Pork
Nutritional summary for 100 grams of this food:
Calories:106- Fat:2.09g- Cholesterol:48mg- Sodium:243mg- Carbohydrates:0g- Protein:20.39g- Fiber:0g
Food Group: Pork Products
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