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Nutrition Directory » Pork Products


Ham and cheese pinwheels
Nutritional summary for 100 grams of this food:
Calories:183- Fat:9.35g- Cholesterol:70mg- Sodium:810mg- Carbohydrates:0.24g- Protein:24.39g- Fiber:0g
Food Group: Pork Products
Honey Roasted Pork
Nutritional summary for 100 grams of this food:
Calories:177- Fat:9.85g- Cholesterol:61mg- Sodium:816mg- Carbohydrates:0.41g- Protein:21.61g- Fiber:0g
Food Group: Pork Products
Honey Baked Ham spiral slices
Nutritional summary for 100 grams of this food:
Calories:139- Fat:3.68g- Cholesterol:70mg- Sodium:828mg- Carbohydrates:0g- Protein:26.49g- Fiber:0g
Food Group: Pork Products
Pork Chop with mustard-wine sauce
Nutritional summary for 100 grams of this food:
Calories:125- Fat:3.19g- Cholesterol:61mg- Sodium:846mg- Carbohydrates:0.18g- Protein:23.79g- Fiber:0g
Food Group: Pork Products
Clove Ham
Nutritional summary for 100 grams of this food:
Calories:180- Fat:8.48g- Cholesterol:73mg- Sodium:852mg- Carbohydrates:0.39g- Protein:25.48g- Fiber:0g
Food Group: Pork Products
Honey Baked Ham spiral slices
Nutritional summary for 100 grams of this food:
Calories:173- Fat:9.17g- Cholesterol:65mg- Sodium:744mg- Carbohydrates:0.21g- Protein:22.45g- Fiber:0g
Food Group: Pork Products
Ham cooked with fruit for added taste
Nutritional summary for 100 grams of this food:
Calories:146- Fat:4.09g- Cholesterol:73mg- Sodium:870mg- Carbohydrates:0.23g- Protein:27.18g- Fiber:0g
Food Group: Pork Products
The Ham
Nutritional summary for 100 grams of this food:
Calories:130- Fat:3.59g- Cholesterol:65mg- Sodium:760mg- Carbohydrates:0g- Protein:24.36g- Fiber:0g
Food Group: Pork Products
Ham Steak cooking in the frying pan
Nutritional summary for 100 grams of this food:
Calories:122- Fat:4.25g- Cholesterol:45mg- Sodium:1269mg- Carbohydrates:0g- Protein:19.56g- Fiber:0g
Food Group: Pork Products
Nutritional summary for 100 grams of this food:
Calories:243- Fat:16.77g- Cholesterol:62mg- Sodium:1187mg- Carbohydrates:0g- Protein:21.57g- Fiber:0g
Food Group: Pork Products
Sliced Ham with fruit
Nutritional summary for 100 grams of this food:
Calories:246- Fat:18.52g- Cholesterol:56mg- Sodium:1284mg- Carbohydrates:0.06g- Protein:18.49g- Fiber:0g
Food Group: Pork Products
Homemade Ham
Nutritional summary for 100 grams of this food:
Calories:157- Fat:5.5g- Cholesterol:55mg- Sodium:1327mg- Carbohydrates:0g- Protein:25.05g- Fiber:0g
Food Group: Pork Products
Ham
Nutritional summary for 100 grams of this food:
Calories:147- Fat:5.71g- Cholesterol:52mg- Sodium:1516mg- Carbohydrates:0.05g- Protein:22.32g- Fiber:0g
Food Group: Pork Products
Salt and Peppered Pork
Nutritional summary for 100 grams of this food:
Calories:748- Fat:80.5g- Cholesterol:86mg- Sodium:1424mg- Carbohydrates:0g- Protein:5.05g- Fiber:0g
Food Group: Pork Products
Pork Chop with mustard and wine sauce
Nutritional summary for 100 grams of this food:
Calories:591- Fat:61.86g- Cholesterol:86mg- Sodium:624mg- Carbohydrates:0g- Protein:7.64g- Fiber:0g
Food Group: Pork Products
Ham and cheese puff pastry
Nutritional summary for 100 grams of this food:
Calories:579- Fat:61.41g- Cholesterol:68mg- Sodium:505mg- Carbohydrates:0.09g- Protein:5.68g- Fiber:0g
Food Group: Pork Products
BBQ chicken and Roast Pork
Nutritional summary for 100 grams of this food:
Calories:280- Fat:21.35g- Cholesterol:58mg- Sodium:1072mg- Carbohydrates:0g- Protein:20.43g- Fiber:0g
Food Group: Pork Products
Roast Pork and veggies on a plate ready for a meal
Nutritional summary for 100 grams of this food:
Calories:170- Fat:7.04g- Cholesterol:48mg- Sodium:1231mg- Carbohydrates:0g- Protein:24.94g- Fiber:0g
Food Group: Pork Products
Roast Pork and mushroom gravy served with veggies and mashed potatoes
Nutritional summary for 100 grams of this food:
Calories:287- Fat:23.48g- Cholesterol:67mg- Sodium:973mg- Carbohydrates:0.37g- Protein:17.28g- Fiber:0g
Food Group: Pork Products
Honey Roasted Pork
Nutritional summary for 100 grams of this food:
Calories:269- Fat:21.98g- Cholesterol:53mg- Sodium:1250mg- Carbohydrates:0g- Protein:16.47g- Fiber:0g
Food Group: Pork Products
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