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Nutrition Directory » Nut and Seed Products


Sunflower Seeds, hulled and dehulled
Nutritional summary for 100 grams of this food:
Calories:584- Fat:51.46g- Cholesterol:0mg- Sodium:9mg- Carbohydrates:20g- Protein:20.78g- Fiber:8.6g
Sunflower Seeds
Nutritional summary for 100 grams of this food:
Calories:582- Fat:49.8g- Cholesterol:0mg- Sodium:410mg- Carbohydrates:24.07g- Protein:19.33g- Fiber:9g
Sunflower Seeds
Nutritional summary for 100 grams of this food:
Calories:582- Fat:49.8g- Cholesterol:0mg- Sodium:3mg- Carbohydrates:24.07g- Protein:19.33g- Fiber:11.1g
Sunflower
Nutritional summary for 100 grams of this food:
Calories:592- Fat:51.3g- Cholesterol:0mg- Sodium:410mg- Carbohydrates:22.89g- Protein:20.06g- Fiber:10.6g
Sunflower Seeds
Nutritional summary for 100 grams of this food:
Calories:592- Fat:51.3g- Cholesterol:0mg- Sodium:3mg- Carbohydrates:22.89g- Protein:20.06g- Fiber:10.6g
Toasting Sunflower Seeds
Nutritional summary for 100 grams of this food:
Calories:619- Fat:56.8g- Cholesterol:0mg- Sodium:613mg- Carbohydrates:20.59g- Protein:17.21g- Fiber:11.5g
Sunflower Seeds
Nutritional summary for 100 grams of this food:
Calories:619- Fat:56.8g- Cholesterol:0mg- Sodium:3mg- Carbohydrates:20.59g- Protein:17.21g- Fiber:11.5g
Watermelon Mint Raspberry Salad
Nutritional summary for 100 grams of this food:
Calories:557- Fat:47.37g- Cholesterol:0mg- Sodium:99mg- Carbohydrates:15.31g- Protein:28.33g- Fiber:~g
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