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Nutrition Directory » Nut and Seed Products


Flour
Nutritional summary for 100 grams of this food:
Calories:501- Fat:30.17g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:54.65g- Protein:7.49g- Fiber:~g
Acorns
Nutritional summary for 100 grams of this food:
Calories:509- Fat:31.41g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:53.66g- Protein:8.1g- Fiber:~g
Acorns growing on the tree
Nutritional summary for 100 grams of this food:
Calories:387- Fat:23.86g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:40.75g- Protein:6.15g- Fiber:~g
Almond Maple Scones
Nutritional summary for 100 grams of this food:
Calories:614- Fat:55.5g- Cholesterol:0mg- Sodium:215mg- Carbohydrates:18.82g- Protein:20.96g- Fiber:10.3g
Raspberry Almond Thumbprint Cookies
Nutritional summary for 100 grams of this food:
Calories:614- Fat:55.5g- Cholesterol:0mg- Sodium:7mg- Carbohydrates:18.82g- Protein:20.96g- Fiber:10.3g
PeakTop Almond Paste
Nutritional summary for 100 grams of this food:
Calories:458- Fat:27.74g- Cholesterol:0mg- Sodium:9mg- Carbohydrates:47.81g- Protein:9g- Fiber:4.8g
Almond Cheesecake
Nutritional summary for 100 grams of this food:
Calories:575- Fat:49.42g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:21.67g- Protein:21.22g- Fiber:12.2g
Almonds with grits and fig
Nutritional summary for 100 grams of this food:
Calories:590- Fat:52.52g- Cholesterol:0mg- Sodium:19mg- Carbohydrates:18.67g- Protein:21.4g- Fiber:9.9g
Almond Cranberry Munch Candy
Nutritional summary for 100 grams of this food:
Calories:595- Fat:52.05g- Cholesterol:0mg- Sodium:339mg- Carbohydrates:21.2g- Protein:21.06g- Fiber:10.9g
Roasted Almonds
Nutritional summary for 100 grams of this food:
Calories:595- Fat:52.05g- Cholesterol:0mg- Sodium:3mg- Carbohydrates:21.2g- Protein:21.06g- Fiber:10.9g
Almond Cranberry Munch Candy
Nutritional summary for 100 grams of this food:
Calories:594- Fat:49.9g- Cholesterol:0mg- Sodium:130mg- Carbohydrates:27.9g- Protein:18.17g- Fiber:13.7g
Roasted Almonds
Nutritional summary for 100 grams of this food:
Calories:607- Fat:55.17g- Cholesterol:0mg- Sodium:339mg- Carbohydrates:17.68g- Protein:21.23g- Fiber:10.5g
Roasted Almonds
Nutritional summary for 100 grams of this food:
Calories:607- Fat:55.17g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:17.68g- Protein:21.23g- Fiber:10.5g
Roasted brazil nuts in a pan
Nutritional summary for 100 grams of this food:
Calories:576- Fat:50g- Cholesterol:0mg- Sodium:38mg- Carbohydrates:33.5g- Protein:6.2g- Fiber:~g
Brazil Nuts
Nutritional summary for 100 grams of this food:
Calories:656- Fat:66.43g- Cholesterol:0mg- Sodium:3mg- Carbohydrates:12.27g- Protein:14.32g- Fiber:7.5g
Mixed Nuts in a bowl
Nutritional summary for 100 grams of this food:
Calories:612- Fat:56.98g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:12.05g- Protein:24.9g- Fiber:4.7g
Chicken with Cashew Nuts
Nutritional summary for 100 grams of this food:
Calories:587- Fat:49.41g- Cholesterol:0mg- Sodium:614mg- Carbohydrates:27.57g- Protein:17.56g- Fiber:2g
Chicken with Cashews
Nutritional summary for 100 grams of this food:
Calories:587- Fat:49.41g- Cholesterol:0mg- Sodium:15mg- Carbohydrates:27.57g- Protein:17.56g- Fiber:2g
Cashew Pepper Cheeze with Sun Dried Tomato on Baguette
Nutritional summary for 100 grams of this food:
Calories:574- Fat:46.35g- Cholesterol:0mg- Sodium:640mg- Carbohydrates:32.69g- Protein:15.31g- Fiber:3g
Warm cinnamon toast cupcake with Salted Cashew Caramel Buttercream
Nutritional summary for 100 grams of this food:
Calories:574- Fat:46.35g- Cholesterol:0mg- Sodium:16mg- Carbohydrates:32.69g- Protein:15.31g- Fiber:3g
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