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Nutrition Directory » Legumes and Legume Products


Chicken Patty sandwich with beans
Nutritional summary for 100 grams of this food:
Calories:197- Fat:7g- Cholesterol:0mg- Sodium:835mg- Carbohydrates:22.9g- Protein:11.8g- Fiber:3g
Solar slow cooked Chicken and Veggies
Nutritional summary for 100 grams of this food:
Calories:118- Fat:4.8g- Cholesterol:0mg- Sodium:519mg- Carbohydrates:10.2g- Protein:12.8g- Fiber:5.7g
Chicken Nuggets served with a sauce and fries
Nutritional summary for 100 grams of this food:
Calories:221- Fat:10g- Cholesterol:0mg- Sodium:702mg- Carbohydrates:21.8g- Protein:14.4g- Fiber:4.9g
Zucchini Burger Patties
Nutritional summary for 100 grams of this food:
Calories:176- Fat:5.6g- Cholesterol:2mg- Sodium:525mg- Carbohydrates:13.7g- Protein:17.8g- Fiber:4.5g
Bleu Ribbon Veggie Burger with fries and drink
Nutritional summary for 100 grams of this food:
Calories:140- Fat:4.3g- Cholesterol:0mg- Sodium:427mg- Carbohydrates:8.3g- Protein:17.8g- Fiber:4.7g
Brussels Sprout Salad & Mini Grillers
Nutritional summary for 100 grams of this food:
Calories:213- Fat:9.3g- Cholesterol:3mg- Sodium:422mg- Carbohydrates:8.5g- Protein:23.9g- Fiber:4.4g
Brussels sprout salad and Mini Grillers
Nutritional summary for 100 grams of this food:
Calories:238- Fat:13.2g- Cholesterol:1mg- Sodium:501mg- Carbohydrates:5.9g- Protein:24g- Fiber:2.6g
Veggie Burger
Nutritional summary for 100 grams of this food:
Calories:221- Fat:10.5g- Cholesterol:1mg- Sodium:429mg- Carbohydrates:8.92g- Protein:22.79g- Fiber:2.5g
Veggie Burger (Vegan) with mustard, tomato and good old fashioned fake grill marks.
Nutritional summary for 100 grams of this food:
Calories:132- Fat:3.4g- Cholesterol:0mg- Sodium:395mg- Carbohydrates:9.1g- Protein:16.3g- Fiber:5.2g
Pepper plant and Veggie Sausage with fruit
Nutritional summary for 100 grams of this food:
Calories:188- Fat:7.4g- Cholesterol:1mg- Sodium:551mg- Carbohydrates:8.52g- Protein:21.79g- Fiber:2.3g
Chicken Patties ready to be served
Nutritional summary for 100 grams of this food:
Calories:236- Fat:7g- Cholesterol:0mg- Sodium:682mg- Carbohydrates:31.1g- Protein:13.6g- Fiber:3.4g
PattyPan Squash with Apple Seitan Sausage Lasagna
Nutritional summary for 100 grams of this food:
Calories:107- Fat:2.29g- Cholesterol:4mg- Sodium:208mg- Carbohydrates:14.42g- Protein:7.19g- Fiber:2.3g
Pesto, beans and Veggie Sausage Personal Pizzas
Nutritional summary for 100 grams of this food:
Calories:222- Fat:7.2g- Cholesterol:1mg- Sodium:656mg- Carbohydrates:13.6g- Protein:26.3g- Fiber:2g
Chicken, rice and veggie meal
Nutritional summary for 100 grams of this food:
Calories:164- Fat:3.9g- Cholesterol:0mg- Sodium:597mg- Carbohydrates:6.7g- Protein:26.8g- Fiber:1.4g
Buffalo Wings with a sauce and veggie
Nutritional summary for 100 grams of this food:
Calories:230- Fat:9.4g- Cholesterol:0mg- Sodium:758mg- Carbohydrates:23g- Protein:14.5g- Fiber:3.7g
Giant Mushroom Burger
Nutritional summary for 100 grams of this food:
Calories:169- Fat:8.8g- Cholesterol:0mg- Sodium:346mg- Carbohydrates:11.8g- Protein:11.6g- Fiber:1.2g
Baked Chicken Tenders with sweet and sour sauce
Nutritional summary for 100 grams of this food:
Calories:233- Fat:8.1g- Cholesterol:0mg- Sodium:714mg- Carbohydrates:25.2g- Protein:14.7g- Fiber:3.6g
Crumbled Sausage Mashed Potatoes 12-10-09_0002_1101209
Nutritional summary for 100 grams of this food:
Calories:162- Fat:4.59g- Cholesterol:0mg- Sodium:758mg- Carbohydrates:9.92g- Protein:20.2g- Fiber:4.6g
Black Bean Burger with Sugar Snap Peas and Blueberries
Nutritional summary for 100 grams of this food:
Calories:171- Fat:5.7g- Cholesterol:1mg- Sodium:520mg- Carbohydrates:19.7g- Protein:16.1g- Fiber:6.8g
Deep dish Pizza Burger served with fries
Nutritional summary for 100 grams of this food:
Calories:181- Fat:8.3g- Cholesterol:11mg- Sodium:389mg- Carbohydrates:11.1g- Protein:15.5g- Fiber:3.7g
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