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Nutrition Directory » Legumes and Legume Products


The Hummus plate is ready to be served
Nutritional summary for 100 grams of this food:
Calories:177- Fat:8.59g- Cholesterol:0mg- Sodium:242mg- Carbohydrates:20.12g- Protein:4.86g- Fiber:4g
Hyacinth Beans
Nutritional summary for 100 grams of this food:
Calories:117- Fat:0.58g- Cholesterol:0mg- Sodium:243mg- Carbohydrates:20.7g- Protein:8.14g- Fiber:~g
Hyacinth Beans growing on the plant
Nutritional summary for 100 grams of this food:
Calories:117- Fat:0.58g- Cholesterol:0mg- Sodium:7mg- Carbohydrates:20.7g- Protein:8.14g- Fiber:~g
Hyacinth Beans growing on the vine
Nutritional summary for 100 grams of this food:
Calories:344- Fat:1.69g- Cholesterol:0mg- Sodium:21mg- Carbohydrates:60.76g- Protein:23.9g- Fiber:~g
Split peas and Lentils
Nutritional summary for 100 grams of this food:
Calories:114- Fat:0.38g- Cholesterol:0mg- Sodium:238mg- Carbohydrates:19.54g- Protein:9.02g- Fiber:7.9g
Lentil Burger
Nutritional summary for 100 grams of this food:
Calories:116- Fat:0.38g- Cholesterol:0mg- Sodium:2mg- Carbohydrates:20.13g- Protein:9.02g- Fiber:7.9g
Homemade Vegan Medeterrean Lentil Soup
Nutritional summary for 100 grams of this food:
Calories:345- Fat:2.17g- Cholesterol:0mg- Sodium:7mg- Carbohydrates:59.15g- Protein:24.95g- Fiber:10.8g
Lentil Quinoa soup
Nutritional summary for 100 grams of this food:
Calories:353- Fat:1.06g- Cholesterol:0mg- Sodium:6mg- Carbohydrates:60.08g- Protein:25.8g- Fiber:30.5g
Lima Bean Hummus
Nutritional summary for 100 grams of this food:
Calories:79- Fat:0.17g- Cholesterol:0mg- Sodium:336mg- Carbohydrates:14.91g- Protein:4.93g- Fiber:4.8g
Blackeyed peas, squash casserole, collards, and Lima Beans on the vegetable plate
Nutritional summary for 100 grams of this food:
Calories:115- Fat:0.38g- Cholesterol:0mg- Sodium:238mg- Carbohydrates:20.88g- Protein:7.8g- Fiber:7g
Fried Walleye Pike, broiled garlic mashed potatoes, Lima Beans and green tea
Nutritional summary for 100 grams of this food:
Calories:115- Fat:0.38g- Cholesterol:0mg- Sodium:2mg- Carbohydrates:20.88g- Protein:7.8g- Fiber:7g
Chicken and stuffing cassserol with Lima Beans
Nutritional summary for 100 grams of this food:
Calories:338- Fat:0.69g- Cholesterol:0mg- Sodium:18mg- Carbohydrates:63.38g- Protein:21.46g- Fiber:19g
Lima Bean Hummus
Nutritional summary for 100 grams of this food:
Calories:126- Fat:0.38g- Cholesterol:0mg- Sodium:239mg- Carbohydrates:23.31g- Protein:8.04g- Fiber:7.7g
Lima Beans fresh in the pods
Nutritional summary for 100 grams of this food:
Calories:126- Fat:0.38g- Cholesterol:0mg- Sodium:3mg- Carbohydrates:23.31g- Protein:8.04g- Fiber:7.7g
Mediterranean style Baked Lima Beans
Nutritional summary for 100 grams of this food:
Calories:335- Fat:0.93g- Cholesterol:0mg- Sodium:13mg- Carbohydrates:62.83g- Protein:20.62g- Fiber:20.6g
Hotdog in a bun with onions
Nutritional summary for 100 grams of this food:
Calories:218- Fat:12.1g- Cholesterol:0mg- Sodium:426mg- Carbohydrates:5.8g- Protein:21.5g- Fiber:3.5g
Hot Dog with Fries
Nutritional summary for 100 grams of this food:
Calories:209- Fat:11.8g- Cholesterol:0mg- Sodium:401mg- Carbohydrates:4.4g- Protein:21.3g- Fiber:3g
Mini Nurnberg Bratwurst Links
Nutritional summary for 100 grams of this food:
Calories:221- Fat:13.5g- Cholesterol:0mg- Sodium:472mg- Carbohydrates:5.5g- Protein:19.4g- Fiber:4.2g
Sausages
Nutritional summary for 100 grams of this food:
Calories:154- Fat:4.7g- Cholesterol:0mg- Sodium:481mg- Carbohydrates:4.9g- Protein:23.1g- Fiber:4.1g
Redi-burger Puff Pastry Bites
Nutritional summary for 100 grams of this food:
Calories:146- Fat:2.8g- Cholesterol:0mg- Sodium:508mg- Carbohydrates:8.2g- Protein:21.9g- Fiber:4.3g
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