Lamb, Veal, and Game Products - Nutrition Directory Page 1

Bison, ground, grass-fed, cooked

Nutritional summary for 100 grams of this food:

Calories:

179

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Fat:

8.62g

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Cholesterol:

71mg

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Sodium:

76mg

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Carbohydrates:

0g

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Protein:

25.45g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Bison, ground, grass-fed, raw

Nutritional summary for 100 grams of this food:

Calories:

146

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Fat:

7.21g

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Cholesterol:

55mg

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Sodium:

70mg

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Carbohydrates:

0.05g

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Protein:

20.23g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat , bison, ground, raw

Nutritional summary for 100 grams of this food:

Calories:

223

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Fat:

15.93g

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Cholesterol:

70mg

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Sodium:

66mg

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Carbohydrates:

0g

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Protein:

18.67g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Steak with veggies pickled, steamed and roasted

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

Nutritional summary for 100 grams of this food:

Calories:

171

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Fat:

5.65g

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Cholesterol:

86mg

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Sodium:

53mg

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Carbohydrates:

0g

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Protein:

28.05g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Wild Antelope Filet, pan roasted and sliced

Game meat, antelope, cooked, roasted

Nutritional summary for 100 grams of this food:

Calories:

150

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Fat:

2.67g

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Cholesterol:

126mg

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Sodium:

54mg

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Carbohydrates:

0g

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Protein:

29.45g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Wild Antelope Filet, pan roasted and sliced served with potatoes and veggies

Game meat, antelope, raw

Nutritional summary for 100 grams of this food:

Calories:

114

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Fat:

2.03g

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Cholesterol:

95mg

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Sodium:

51mg

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Carbohydrates:

0g

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Protein:

22.38g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, bear, cooked, simmered

Nutritional summary for 100 grams of this food:

Calories:

259

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Fat:

13.39g

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Cholesterol:

98mg

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Sodium:

71mg

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Carbohydrates:

0g

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Protein:

32.42g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, bear, raw

Nutritional summary for 100 grams of this food:

Calories:

161

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Fat:

8.3g

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Cholesterol:

~mg

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Sodium:

~mg

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Carbohydrates:

0g

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Protein:

20.1g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, beaver, cooked, roasted

Nutritional summary for 100 grams of this food:

Calories:

212

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Fat:

6.96g

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Cholesterol:

117mg

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Sodium:

59mg

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Carbohydrates:

0g

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Protein:

34.85g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, beaver, raw

Nutritional summary for 100 grams of this food:

Calories:

146

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Fat:

4.8g

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Cholesterol:

~mg

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Sodium:

51mg

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Carbohydrates:

0g

-

Protein:

24.05g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, beefalo, composite of cuts, cooked, roasted

Nutritional summary for 100 grams of this food:

Calories:

188

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Fat:

6.32g

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Cholesterol:

58mg

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Sodium:

82mg

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Carbohydrates:

0g

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Protein:

30.66g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, beefalo, composite of cuts, raw

Nutritional summary for 100 grams of this food:

Calories:

143

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Fat:

4.8g

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Cholesterol:

44mg

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Sodium:

78mg

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Carbohydrates:

0g

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Protein:

23.3g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised

Nutritional summary for 100 grams of this food:

Calories:

193

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Fat:

5.43g

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Cholesterol:

111mg

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Sodium:

57mg

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Carbohydrates:

0g

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Protein:

33.78g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw

Nutritional summary for 100 grams of this food:

Calories:

119

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Fat:

3.15g

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Cholesterol:

64mg

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Sodium:

62mg

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Carbohydrates:

0g

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Protein:

21.12g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, bison, ground, cooked, pan-broiled

Nutritional summary for 100 grams of this food:

Calories:

238

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Fat:

15.13g

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Cholesterol:

83mg

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Sodium:

73mg

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Carbohydrates:

0g

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Protein:

23.77g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled

Nutritional summary for 100 grams of this food:

Calories:

177

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Fat:

5.67g

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Cholesterol:

79mg

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Sodium:

52mg

-

Carbohydrates:

0g

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Protein:

29.45g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Dinner served on a plate with sauce and drink

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

Nutritional summary for 100 grams of this food:

Calories:

116

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Fat:

2.4g

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Cholesterol:

62mg

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Sodium:

48mg

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Carbohydrates:

0g

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Protein:

22.1g

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Fiber:

~g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, bison, separable lean only, cooked, roasted

Nutritional summary for 100 grams of this food:

Calories:

143

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Fat:

2.42g

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Cholesterol:

82mg

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Sodium:

57mg

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Carbohydrates:

0g

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Protein:

28.44g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, bison, separable lean only, raw

Nutritional summary for 100 grams of this food:

Calories:

109

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Fat:

1.84g

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Cholesterol:

62mg

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Sodium:

54mg

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Carbohydrates:

0g

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Protein:

21.62g

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Fiber:

0g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products

Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

Nutritional summary for 100 grams of this food:

Calories:

109

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Fat:

2.1g

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Cholesterol:

66mg

-

Sodium:

59mg

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Carbohydrates:

0g

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Protein:

21.1g

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Fiber:

~g

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Diet & Weight Loss Scores

Food Group: Lamb, Veal, and Game Products