Search for Nutrition Info » Fruits and Fruit Juices  » Orange juice, raw
vs
Search for Nutrition Info » Fruits and Fruit Juices  » Pomegranate juice, bottled

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Nutritional info of: Orange juice, raw
vs
Pomegranate juice, bottled

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Oranges and Orange Juice
Oranges and Orange Juice
Pomegranate juice
Pomegranate juice
 
Official USDA name:"Orange juice, raw"
USDA Record Number:"09206"
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Food Group:Fruits and Fruit Juices
Official USDA name:"Pomegranate juice, bottled"
USDA Record Number:"09442"
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Food Group:Fruits and Fruit Juices

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Orange juice, raw vs Pomegranate juice, bottled

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

45
Calories from Fat 2
 

% Daily Value*

 

Total Fat

0g
0%
 
Saturated Fat 0g0%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

1mg
0%
 

Total Carbohydrate

10g
3%
 
Dietary Fiber 0g1%
 
Sugars 8g
 

Protein

1g
 
Vitamin A4% · Vitamin C5%
 
Calcium1% · Iron1%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

54
Calories from Fat 2
 

% Daily Value*

 

Total Fat

0g
0%
 
Saturated Fat 0g0%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

9mg
0%
 

Total Carbohydrate

13g
4%
 
Dietary Fiber 0g0%
 
Sugars 13g
 

Protein

0g
 
Vitamin A0% · Vitamin C0%
 
Calcium1% · Iron1%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Orange juice, raw vs Pomegranate jui