Search for Nutrition Info » Fats and Oils  » Margarine-like, vegetable oil spread, stick or tub, sweetened
SkipThePie.org - The Nutrition Search Engine

Nutritional Info: Margarine-like, vegetable oil spread, stick or tub, sweetened

The USDA reference number for this food is: 42256
Note that a ~ (tilde character) next to any nutrient means that we don't have data on that item.
Recent Google searches that brought visitors to this page:   h e b flieschmens margarine, heb margarina, facts about vegetable spread, vegetable margarine tubs, blue bonnet light vegetable oil spread sticks glycemic index, compare fat vegetable oil spread margarine, is vegetable oil a added sweetener, vegetable spread with buttermilk is it the same as margarine?, spreadstick, is a vegtetable oild spread stick like butter, what is an oil spread stick, what is vegetable oil spread stick stuffing, REDUCED-FAT CANOLA MARGARINE heb, 200gms tubs for table spread, stick spread, vegetable oil spread stick noodles, "vegetable spread stick", plant oil spread food, is vegetable oil sticks the same as margarine, images of vegetable oil spread stick

Nutritional Data for Margarine-like, vegetable oil spread, stick or tub, sweetened

Nutrition Facts

Serving Size: 1 tablespoon (14g or 0.5 oz)
 

Amount Per Serving

 

Calories

75
Calories from Fat 66
 

% Daily Value*

 

Total Fat

7g
11%
 
Saturated Fat 1g6%
 
Trans Fat 0g
 

Cholesterol

0mg
0%
 

Sodium

76mg
3%
 

Total Carbohydrate

2g
1%
 
Dietary Fiber 0g0%
 
Sugars 2g
 

Protein

0g
 
Vitamin A10% · Vitamin C0%
 
Calcium0% · Iron0%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Contents

HEB Margarine in a retail contained made from Vegetable Oil with added sweet cream buttermilk
HEB Margarine in a retail contained made from Vegetable Oil with added sweet cream buttermilk

Adjust the weight or quantity of this food

Standard measures for this food:

Compare this food to any other by searching below

  
To compare this food to another, enter an food name in the box above and click Search. When the results appear, simply click any food and you will see a page comparing this food and the one you clicked on in detail.

Calories

Calories

Serving Size: 1 tablespoon (14g or 0.5 oz)
kcal*kjoules*RDI%
 
Total Calories75 kcal313 kJ4%
 
from Carbs9.4 kcal39.13 kJ
 
from Fat65.5 kcal274.14 kJ
 
from Protein0 kcal0 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Energy and Calorie info for 14 grams of Margarine-like, vegetable oil spread, stick or tub, sweetened


Vitamin Content

Vitamin Content

Serving Size: 1 tablespoon (14g or 0.5 oz)
AmountRDI%
 
Vitamin A 500.78 IU 10%
 
Vitamin B6 0 mg 0%
 
Vitamin B12 0 mcg 0%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0 mg 0%
 
Vitamin D 0 IU 0%
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) 0 mcg 0%
 
Vitamin E (Alpha-tocopherol) 0.7 mg 3%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 13.02 mcg 16%
 
Thiamin 0 mg 0%
 
Riboflavin 0 mg 0%
 
Niacin 0 mg 0%
 
Pantothenic Acid ~
 
Folate 0 mcg 0%
 
Folate, Food 0 mcg 0%
 
Folate, DFE 0 mcg DFE 0%
 
Choline 1.736 mg ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.
The chart below shows how much of the recommended daily intake (RDI) of each vitamin that 14g (0.49 oz) of Margarine-like, vegetable oil spread, stick or tub, sweetened contains. Vitamin RDI for 14 grams of Margarine-like, vegetable oil spread, stick or tub, sweetened


Mineral Content

Mineral Content

Serving Size: 1 tablespoon (14g or 0.5 oz)
AmountRDI%
 
Calcium 0 mg 0%
 
Iron 0 mg 0%
 
Magnesium 0 mg 0%
 
Phosphorus 2.24 mg 0%
 
Potassium 4.2 mg 0%
 
Sodium 75.88 mg 3%
 
Zinc 0 mg 0%
 
Copper 0 mg 0%
 
Manganese ~
 
Selenium 0 mcg 0%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.
The chart below shows how much of the recommended daily intake (RDI) of each mineral that 14g (0.49 oz) of Margarine-like, vegetable oil spread, stick or tub, sweetened contains. Mineral RDI for 14 grams of Margarine-like, vegetable oil spread, stick or tub, sweetened


Protein and Amino Acids

Protein & Aminos

Serving Size: 1 tablespoon (14g or 0.5 oz)
AmountRDI%*
 
Protein0g0%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.
Proteins are made up of chains of amino acids. A complete protein contains all essential amino acids. We are currently compiling pages describing the benefits of nutrients and recently wrote about the benefits of Arginine. We only have basic data on the amount of protein contained in Margarine-like, vegetable oil spread, stick or tub, sweetened and not the breakdown of amino acid content.


Carbohydrate Content

Carbohydrates

Serving Size: 1 tablespoon (14g or 0.5 oz)
AmountRDI%
 
Total Carbohydrates2.338g1%
 
Dietary Fiber0g0%
 
Starch~
 
Sugars2.338g
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.
14g (0.49 oz) grams of Margarine-like, vegetable oil spread, stick or tub, sweetened contains 2.338 grams of carbohydrates which is 1% of your recommended daily carbohydrate intake acording to the Food and Drug Administration guidelines for a 2000 calorie diet. The table below shows how much this food contributes to your recommended daily intake for different total daily calories consumed.

Percent of your daily carbohydrates that 14 grams of Margarine-like, vegetable oil spread, stick or tub, sweetened contributes


Fats and Fatty Acids

Fatty Acids & Fat

Serving Size: 1 tablespoon (14g or 0.5 oz)
AmountRDI%
 
Total Fat7.28g11%
 
Total Omega-3 Fatty Acids0.4102g
 
Total Omega-6 Fatty Acids2.9218g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

1.169g6%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]0g
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]0g
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]0g
 
Palmitic Acid   [Hexadecanoic Acid]0.7378g
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]0.4312g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

2.38g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.014g
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]2.366g
 
Palmitoleic Acid   [Hexadecenoic Acid]0g
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

3.332g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0g
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]2.9218g
 
Linolenic Acid   [Octadecatrienoic Acid]0.4102g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.
The chart below shows good fats in Margarine-like, vegetable oil spread, stick or tub, sweetened in relation to bad fats. Read more about each type of fat and fatty acid below.
Good Fat and Bad Fat comparison for 14 grams of Margarine-like, vegetable oil spread, stick or tub, sweetened
Polyunsaturated Fats: Polyunsaturated fat can be found mostly in nuts, seeds, fish, algae, leafy greens, and krill. Whole food sources are always best, as processing and heating may damage polyunsaturated fats.

Monounsaturated Fats: Foods containing monounsaturated fats reduce LDL (bad) cholesterol, while possibly increasing HDL (good) cholesterol. ["You Can Control Your Cholesterol: A Guide to Low-Cholesterol Living". Merck & Co. Inc.]


Trans Fatty Acids: The National Academy of Sciences has concluded there is no safe level of trans fat consumption. This is because any incremental increase in trans fat intake increases the risk of coronary heart disease. [Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (Macronutrients). National Academies Press. p. 504]

Saturated Fats: Consumption of saturated fat is a risk factor for cardiovascular disease in the view of the Canadian Heart and Stroke Foundation, the American Heart Association, the British Heart Foundation, the National Heart Foundation of Australia, the National Heart Foundation of New Zealand and the World Heart Federation.

In children, consumption of monounsaturated oils is associated with healthier serum lipid profiles (a group of tests that are often ordered together to determine risk of coronary heart disease.). ["A cross-sectional study of dietary habits and lipid profiles. The Rivas-Vaciamadrid study". Eur. J. Pediatr.].

Omega-3 fatty acids in fish oil, fish and seafood have been shown to lower the risk of heart attacks. [National Institute of Health (August 1, 2005). "Omega-3 fatty acids, fish oil, alpha-linolenic acid"].

Omega-6 fatty acids in sunflower oil and safflower oil may also reduce the risk of cardiovascular disease. [Willett WC (September 2007). "The role of dietary n-6 fatty acids in the prevention of cardiovascular disease". Journal of Cardiovascular Medicine].

In one study, Omega-3 fatty acids reduced prostate tumor growth, slowed histopathological progression, and increased survival. [Mihelin M, Trontelj JV, Stålberg E (August 1991). "Muscle fiber recovery functions studied with double pulse stimulation". Muscle & Nerve 1].

A study published in the Journal of the National Cancer Institute showed that High levels of docosahexaenoic acid were associated with a reduced risk of breast cancer. [Pala V, Krogh V, Muti P, et al. (July 2001). "Erythrocyte membrane fatty acids and subsequent breast cancer: a prospective Italian study". Journal of the National Cancer Institute 93]

Other Nutrients

Other Nutrients

Serving Size: 1 tablespoon (14g or 0.5 oz)
Amount
 
Alcohol0g
 
Water4.2g
 
Ash0.182g
 
Caffeine0mg
 
Theobromine0mg
 
Cholesterol0mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.


Diet and Weight Loss Scores

The United States Food and Drug Administration allows the following claims to be made by manufacturers of Margarine-like, vegetable oil spread, stick or tub, sweetened:

Margarine-like, vegetable oil spread, stick or tub, sweetened is a good source of Vitamin A and Vitamin K. This means that the food contains 10% or more of your RDI for these nutrients.

Diet or Weight Loss Program Score out of 100
(higher is better)
Higher Fiber, Low Fat Diet (e.g. Weight Watchers) 80
Athletic Diet - Low Fat, High Protein and Carbs 0
Low Fat Diet (e.g. Jenny Craig) 0
Low Carb Diet (e.g. Atkins Diet) 79
Low Cholesterol Diet 27
Low Sodium Diet 62
Low Glycemic Index Diet (e.g. South Beach Diet) 84
Low Protein Diet 100
Horizontal bar chart


How long will it take to burn 75 calories and lose weight

To lose weight, you need to burn more calories than you consume. The table below shows how long you need to perform various types of exercise to burn the 75 calories contained in 14g (0.49 oz)g of Margarine-like, vegetable oil spread, stick or tub, sweetened. The calorie burn rates for each exercise are included and are based on the US Department of Health and Human Services Dietary Guidelines for Americans.
Amount of Moderate Exercise to burn 75 calories
Stretching25 mins(180 cal/hr)
Walking (3.5 mph)16 mins(280 cal/hr)
Bicycling (<10 mph)15 mins(290 cal/hr)
Dancing14 mins(330 cal/hr)
Light gardening/yard work14 mins(330 cal/hr)
Golf (walking and carrying clubs)14 mins(330 cal/hr)
Hiking12 mins(370 cal/hr)
Amount of Vigorous exercise to burn 75 calories
Weight lifting (vigorous effort)10 mins(440 cal/hr)
Heavy yard work (chopping wood)10 mins(440 cal/hr)
Basketball (vigorous)10 mins(440 cal/hr)
Walking (4.5 mph)10 mins(460 cal/hr)
Aerobics9 mins(480 cal/hr)
Swimming (slow freestyle laps)9 mins(510 cal/hr)
Running/jogging (5 mph)8 mins(590 cal/hr)
Bicycling (>10 mph)8 mins(590 cal/hr)
Exercise profile for 14g (0.49 oz) of Margarine-like, vegetable oil spread, stick or tub, sweetened

How to cite this food as a source in academic or research papers

To cite the nutritional data on this page as a source, simply pick which citation style you would like to use below and cut and paste the text or HTML provided into your editor.

APA Style Citation:
MPA Style Citation:
USDA SR23 2010 Nutritional Data on SkipThePie.org. "Margarine-like, vegetable oil spread, stick or tub, sweetened" SkipThePie.org. Ed. SkipThePie 2011. SkipThePie.org. 2 Sep 2014 http://skipthepie.org/fats-and-oils/margarine-like-vegetable-oil-spread-stick-or-tub-sweetened/

Compare this food to any of the following foods by clicking the comparison food below

Comparison Foods in the same food group:

Bacon Grease Butter replacement, without fat, powder Butter, light, stick, with salt
Butter, light, stick, without salt Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fat, beef tallow Fat, chicken
Fat, duck Fat, goose Fat, mutton tallow
Fat, turkey Fish oil, cod liver Fish oil, herring
Fish oil, menhaden Fish oil, menhaden, fully hydrogenated Fish oil, salmon
Fish oil, sardine Lard Margarine Spread, approximately 48% fat, tub
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
Margarine, regular, 80% fat, composite, stick, with salt Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Margarine, regular, 80% fat, composite, stick, without salt
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Margarine, regular, 80% fat, composite, tub, with salt Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
Margarine, regular, 80% fat, composite, tub, without salt Margarine, regular, hard, soybean (hydrogenated) Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Margarine-like spread with yogurt, 70% fat, stick, with salt Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Margarine-like spread, BENECOL Light Spread
Margarine-like spread, SMART BALANCE Light Buttery Spread Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Margarine-like spread, SMART BEAT Smart Squeeze Margarine-like spread, SMART BEAT Super Light without saturated fat Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
Margarine-like, butter-margarine blend, 80% fat, stick, without salt Margarine-like, margarine-butter blend, soybean oil and butter Margarine-like, vegetable oil spread, 20% fat, with salt
Margarine-like, vegetable oil spread, 20% fat, without salt Margarine-like, vegetable oil spread, 60% fat, stick, with salt Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Margarine-like, vegetable oil spread, 60% fat, tub, with salt Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
Margarine-like, vegetable oil spread, fat free, liquid, with salt Margarine-like, vegetable oil spread, fat-free, tub Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Margarine-like, vegetable oil-butter spread, tub, with salt Mayonnaise dressing, no cholesterol
Mayonnaise, low sodium, low calorie or diet Mayonnaise, made with tofu Mayonnaise, reduced-calorie or diet, cholesterol-free
Meat drippings (lard, beef tallow, mutton tallow) Oil, PAM cooking spray, original Oil, almond
Oil, apricot kernel Oil, avocado Oil, babassu
Oil, canola Oil, cocoa butter Oil, coconut
Oil, cooking and salad, ENOVA, 80% diglycerides Oil, corn and canola Oil, corn, industrial and retail, all purpose salad or cooking
Oil, corn, peanut, and olive Oil, cottonseed, salad or cooking Oil, cupu assu
Oil, flaxseed Oil, grapeseed Oil, hazelnut
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying Oil, industrial, canola for salads, woks and light frying Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
Oil, industrial, canola, high oleic Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts Oil, industrial, mid-oleic, sunflower Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
Oil, industrial, palm kernel (hydrogenated), filling fat Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Oil, industrial, soy ( partially hydrogenated), all purpose
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Oil, industrial, soy, fully hydrogenated
Oil, industrial, soy, low linolenic Oil, industrial, soy, refined, for woks and light frying Oil, industrial, soy, ultra low linolenic
Oil, mustard Oil, nutmeg butter Oil, oat
Oil, olive, salad or cooking Oil, palm Oil, peanut, salad or cooking
Oil, poppyseed Oil, rice bran Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
Oil, safflower, salad or cooking, linoleic, (over 70%) Oil, sesame, salad or cooking Oil, sheanut
Oil, soybean lecithin Oil, soybean, salad or cooking Oil, soybean, salad or cooking, (partially hydrogenated)
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed Oil, sunflower, high oleic (70% and over) Oil, sunflower, linoleic (less than 60%)
Oil, sunflower, linoleic, (approx. 65%) Oil, sunflower, linoleic, (partially hydrogenated) Oil, teaseed
Oil, tomatoseed Oil, ucuhuba butter Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Oil, walnut Oil, wheat germ Salad Dressing, coleslaw dressing, reduced fat
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Salad Dressing, mayonnaise-like, fat-free Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Salad dressing, KRAFT MIRACLE WHIP LIGHT Dressing Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Salad dressing, KRAFT Mayo Light Mayonnaise
Salad dressing, Mayonnaise dressing, diet, no cholesterol Salad dressing, bacon and tomato Salad dressing, blue or roquefort cheese dressing, commercial, regular
Salad dressing, blue or roquefort cheese dressing, fat-free Salad dressing, blue or roquefort cheese dressing, reduced calorie Salad dressing, blue or roquefort cheese, low calorie
Salad dressing, buttermilk, lite Salad dressing, caesar dressing, regular Salad dressing, caesar, low calorie
Salad dressing, coleslaw Salad dressing, french dressing, commercial, regular Salad dressing, french dressing, commercial, regular, without salt
Salad dressing, french dressing, fat-free Salad dressing, french dressing, reduced calorie Salad dressing, french dressing, reduced fat
Salad dressing, french dressing, reduced fat, without salt Salad dressing, french, cottonseed, oil, home recipe Salad dressing, french, home recipe
Salad dressing, green goddess, regular Salad dressing, home recipe, cooked Salad dressing, home recipe, vinegar and oil
Salad dressing, honey mustard dressing, reduced calorie Salad dressing, italian dressing, commercial, regular Salad dressing, italian dressing, commercial, regular, without salt
Salad dressing, italian dressing, fat-free Salad dressing, italian dressing, reduced calorie Salad dressing, italian dressing, reduced fat
Salad dressing, italian dressing, reduced fat, without salt Salad dressing, mayonnaise and mayonnaise-type, low calorie Salad dressing, mayonnaise type, regular, with salt
Salad dressing, mayonnaise, imitation, milk cream Salad dressing, mayonnaise, imitation, soybean Salad dressing, mayonnaise, imitation, soybean without cholesterol
Salad dressing, mayonnaise, light Salad dressing, mayonnaise, soybean and safflower oil, with salt Salad dressing, mayonnaise, soybean oil, with salt
Salad dressing, mayonnaise, soybean oil, without salt Salad dressing, peppercorn dressing, commercial, regular Salad dressing, ranch dressing, commercial, regular
Salad dressing, ranch dressing, fat-free Salad dressing, ranch dressing, reduced fat Salad dressing, russian dressing
Salad dressing, russian dressing, low calorie Salad dressing, sesame seed dressing, regular Salad dressing, spray-style dressing, assorted flavors
Salad dressing, sweet and sour Salad dressing, thousand island dressing, fat-free Salad dressing, thousand island dressing, reduced fat
Salad dressing, thousand island, commercial, regular Sandwich spread, with chopped pickle, regular, unspecified oils Shortening bread, soybean (hydrogenated) and cottonseed
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Shortening frying (heavy duty), beef tallow and cottonseed
Shortening frying (heavy duty), palm (hydrogenated) Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) Shortening household soybean (hydrogenated) and palm
Shortening industrial, lard and vegetable oil Shortening industrial, soybean (hydrogenated) and cottonseed Shortening, confectionery, fractionated palm
Shortening, household, lard and vegetable oil Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) Shortening, industrial, soy (partially hydrogenated ) and corn for frying
Shortening, industrial, soy (partially hydrogenated ) for baking and confections Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed Shortening, special purpose for cakes and frostings, soybean (hydrogenated) Shortening, vegetable, household, composite
USDA Commodity Food, oil, vegetable, low saturated fat USDA Commodity Food, oil, vegetable, soybean, refined Vegetable oil, palm kernel
Vegetable oil-butter spread, reduced calorie




The product photo on this page is courtesy WikiMedia.org. For attribution details visit this page.
©2010 to 2012 SkipThePie.org    —    Frequently Asked Questions    —    Our Blog    —    About Us    —    Get A Nutrition Search Engine for Your Blog
Nutrition info