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Nutrition Directory » Fats and Oils


B.L.T. Salad with Buttermilk Dressing
Nutritional summary for 100 grams of this food:
Calories:202- Fat:12.42g- Cholesterol:16mg- Sodium:1120mg- Carbohydrates:21.33g- Protein:1.25g- Fiber:1.1g
Food Group: Fats and Oils
Dinner Salad with Vegan Caesar Dressing
Nutritional summary for 100 grams of this food:
Calories:542- Fat:57.85g- Cholesterol:39mg- Sodium:1209mg- Carbohydrates:3.3g- Protein:2.17g- Fiber:0.5g
Food Group: Fats and Oils
Dinner Salad with Vegan Caesar Dressing
Nutritional summary for 100 grams of this food:
Calories:110- Fat:4.4g- Cholesterol:2mg- Sodium:1148mg- Carbohydrates:18.6g- Protein:0.3g- Fiber:0.1g
Food Group: Fats and Oils
Pulled pork, Cole Slaw, and baked beans
Nutritional summary for 100 grams of this food:
Calories:390- Fat:33.4g- Cholesterol:26mg- Sodium:710mg- Carbohydrates:23.8g- Protein:0.9g- Fiber:0.1g
Food Group: Fats and Oils
Coleslaw
Nutritional summary for 100 grams of this food:
Calories:329- Fat:20g- Cholesterol:25mg- Sodium:1600mg- Carbohydrates:40g- Protein:0g- Fiber:0.4g
Food Group: Fats and Oils
Garlic Salad dressing opened and applied to the salad and ready to eat
Nutritional summary for 100 grams of this food:
Calories:457- Fat:44.81g- Cholesterol:0mg- Sodium:836mg- Carbohydrates:15.58g- Protein:0.77g- Fiber:0g
Food Group: Fats and Oils
Mixed salad for lunch can provide the needed nutrients including vitamin and mineral content for a diet and weight loss program
Nutritional summary for 100 grams of this food:
Calories:459- Fat:44.81g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:15.58g- Protein:0.77g- Fiber:0g
Food Group: Fats and Oils
Organic salad with avocado
Nutritional summary for 100 grams of this food:
Calories:132- Fat:0.27g- Cholesterol:0mg- Sodium:853mg- Carbohydrates:32.14g- Protein:0.2g- Fiber:2.2g
Food Group: Fats and Oils
Salad Dressing in a retail display
Nutritional summary for 100 grams of this food:
Calories:200- Fat:13g- Cholesterol:0mg- Sodium:838mg- Carbohydrates:27g- Protein:0.4g- Fiber:0g
Food Group: Fats and Oils
Lu Maison Greek Salad Dressing
Nutritional summary for 100 grams of this food:
Calories:222- Fat:11.52g- Cholesterol:0mg- Sodium:838mg- Carbohydrates:31.22g- Protein:0.58g- Fiber:1.5g
Food Group: Fats and Oils
French-Italian lunch with French Salad Dressing provides a very delicious meal
Nutritional summary for 100 grams of this food:
Calories:233- Fat:13.46g- Cholesterol:0mg- Sodium:30mg- Carbohydrates:29.28g- Protein:0.58g- Fiber:1.1g
Food Group: Fats and Oils
Pickled Beet Juice Salad Dressing in a serving bowl.  In the United States “French dressing” is almost always a reddish orange color (never true red, never white).
Nutritional summary for 100 grams of this food:
Calories:631- Fat:70.2g- Cholesterol:0mg- Sodium:658mg- Carbohydrates:3.4g- Protein:0.1g- Fiber:0g
Food Group: Fats and Oils
Italian Dressing in the bowl often bought bottled, or prepared by mixing oil and vinegar with a packaged flavoring mix consisting of dehydrated vegetables and herbs.
Nutritional summary for 100 grams of this food:
Calories:631- Fat:70.2g- Cholesterol:0mg- Sodium:658mg- Carbohydrates:3.4g- Protein:0.1g- Fiber:0g
Food Group: Fats and Oils
Green Goddess Dressing with green veggies
Nutritional summary for 100 grams of this food:
Calories:427- Fat:43.33g- Cholesterol:40mg- Sodium:867mg- Carbohydrates:7.36g- Protein:1.9g- Fiber:0.1g
Food Group: Fats and Oils
Pickled Beet Juice Salad Dressing in the bowl can be prepared with a  home recipe
Nutritional summary for 100 grams of this food:
Calories:157- Fat:9.5g- Cholesterol:57mg- Sodium:734mg- Carbohydrates:14.9g- Protein:4.2g- Fiber:0g
Food Group: Fats and Oils
Olive Oil and Vinegar can be used in a home recipe to make a good Salad Dressing
Nutritional summary for 100 grams of this food:
Calories:449- Fat:50.1g- Cholesterol:0mg- Sodium:1mg- Carbohydrates:2.5g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Homemade honey mustard dip
Nutritional summary for 100 grams of this food:
Calories:207- Fat:10g- Cholesterol:0mg- Sodium:900mg- Carbohydrates:29.27g- Protein:0.98g- Fiber:0.8g
Food Group: Fats and Oils
Summer Salad Dressings
Nutritional summary for 100 grams of this food:
Calories:291- Fat:28.37g- Cholesterol:0mg- Sodium:1018mg- Carbohydrates:10.43g- Protein:0.38g- Fiber:0g
Food Group: Fats and Oils
Italian dressing in United States cooking is a vinaigrette-type salad dressing consisting of a mixture of water, oil, vinegar or lemon juice, black pepper, minced onions and bell peppers, often sugar or high fructose corn syrup, and a variety of herbs and spices including garlic, oregano, fennel, salt and dill. It is often bought bottled, or prepared by mixing oil and vinegar with a packaged flavoring mix consisting of dehydrated vegetables and herbs.
Nutritional summary for 100 grams of this food:
Calories:292- Fat:28.37g- Cholesterol:67mg- Sodium:30mg- Carbohydrates:10.43g- Protein:0.38g- Fiber:0g
Food Group: Fats and Oils
Enjoying a salad from left-over veggies
Nutritional summary for 100 grams of this food:
Calories:47- Fat:0.87g- Cholesterol:2mg- Sodium:1129mg- Carbohydrates:8.75g- Protein:0.97g- Fiber:0.6g
Food Group: Fats and Oils
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