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Nutrition Directory » Fats and Oils


Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Bottle of Refined Soybean Oil
Nutritional summary for 100 grams of this food:
Calories:763- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Good on a dinner salad but need to use sparingly
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Salad makes a good lunch with a little added Salad Oil
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
 Refined Soybean Oil
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Sunflower Oil
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Sunflower Oil is a polyunsaturated oil with low saturated fat levels, a clean, light taste and is high in Vitamin E.
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Tea seed oil resembles olive oil and grape seed oil in its excellent storage qualities and low content of saturated fat. Monounsaturated oleic acid may comprise up to 88 percent of the fatty acids. It is high in vitamin E and other antioxidants and contains no natural trans fats
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Canola Oil
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Walnut Oil
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Wheat products containing carbohydrates, vitamins, minerals and don't forget the calories
Nutritional summary for 100 grams of this food:
Calories:884- Fat:100g- Cholesterol:0mg- Sodium:0mg- Carbohydrates:0g- Protein:0g- Fiber:0g
Food Group: Fats and Oils
Organic salad with avocado
Nutritional summary for 100 grams of this food:
Calories:326- Fat:35g- Cholesterol:4mg- Sodium:905mg- Carbohydrates:2g- Protein:1.8g- Fiber:0.2g
Food Group: Fats and Oils
Lettuce wedges with Blue Cheese Dressing and bacon
Nutritional summary for 100 grams of this food:
Calories:476- Fat:51.1g- Cholesterol:31mg- Sodium:1041mg- Carbohydrates:4.62g- Protein:1.37g- Fiber:0.4g
Food Group: Fats and Oils
Steakhouse Iceberg Salad with Blue Cheese Dressing
Nutritional summary for 100 grams of this food:
Calories:115- Fat:1.01g- Cholesterol:2mg- Sodium:814mg- Carbohydrates:25.6g- Protein:1.52g- Fiber:1.8g
Food Group: Fats and Oils
Steakhouse Iceberg Salad with Blue Cheese Dressing
Nutritional summary for 100 grams of this food:
Calories:86- Fat:2.7g- Cholesterol:10mg- Sodium:939mg- Carbohydrates:13.2g- Protein:2.1g- Fiber:0g
Food Group: Fats and Oils
Steakhouse Iceberg Salad with Blue Cheese Dressing
Nutritional summary for 100 grams of this food:
Calories:99- Fat:7.2g- Cholesterol:1mg- Sodium:939mg- Carbohydrates:2.9g- Protein:5.1g- Fiber:0g
Food Group: Fats and Oils
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