Search for Nutrition Info » Ethnic Foods  » Agutuk made with caribou meat (Alaskan ice cream)
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Search for Nutrition Info » Ethnic Foods  » Caribou, rump meat, half dried (Alaska Native)

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Nutritional info of: Agutuk made with caribou meat (Alaskan ice cream)
vs
Caribou, rump meat, half dried (Alaska Native)
Red Raspberry Fruits / Ice Frozen Food in Winter
Red Raspberry Fruits / Ice Frozen Food in Winter
Caribou dish
Caribou dish
 
Official USDA name:"Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)"
USDA Record Number:"35003"
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Food Group:Ethnic Foods
Official USDA name:"Caribou, rump meat, half dried (Alaska Native)"
USDA Record Number:"35160"
SkipThePie link:permalink
Food Group:Ethnic Foods

Contents

Weight of foods: 
 

Nutrition Facts Comparison

Agutuk made with caribou meat (Alaskan ice cream) vs Caribou, rump meat, half dried (Alaska Native)

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

258
Calories from Fat 167
 

% Daily Value*

 

Total Fat

19g
29%
 
Saturated Fat 5g26%
 
Trans Fat 0g
 

Cholesterol

89mg
30%
 

Sodium

95mg
4%
 

Total Carbohydrate

1g
0%
 
Dietary Fiber 0g~
 
Sugars 0g
 

Protein

22g
 
Vitamin A11% · Vitamin C0%
 
Calcium2% · Iron25%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size: 100g or 3.5oz
 

Amount Per Serving

 

Calories

255
Calories from Fat 47
 

% Daily Value*

 

Total Fat

5g
8%
 
Saturated Fat 2g8%
 
Trans Fat 0g
 

Cholesterol

141mg
47%
 

Sodium

390mg
17%
 

Total Carbohydrate

0g
0%
 
Dietary Fiber 0g0%
 
Sugars 0g
 

Protein

52g
 
Vitamin A3% · Vitamin C0%
 
Calcium1% · Iron61%
 
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Calories Compared

Agutuk made with caribou meat (Alaskan ice cream) vs Caribou, rump meat, half dried (Alaska Native)

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories258 kcal1079 kJ13%
 
from Carbs3.6 kcal15.06 kJ
 
from Fat167.4 kcal700.4 kJ
 
from Protein86.8 kcal363.17 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Calories

Serving Size: 100g or 3.5oz
kcal*kjoules*RDI%
 
Total Calories255 kcal1067 kJ13%
 
from Carbs0 kcal0 kJ
 
from Fat47.1 kcal196.94 kJ
 
from Protein208.2 kcal871.28 kJ
 
from Alcohol0 kcal0 kJ
 
*The unit "kcal" or kilocalories are what most American's think of as 1 Calorie. Other countries use the unit kilojoule (kJ) to measure Food Energy. 1 kcal is equal to 4.184 kilojoules.

Vitamin Comparison

Agutuk made with caribou meat (Alaskan ice cream) vs Caribou, rump meat, half dried (Alaska Native)

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 559 IU 11%
 
Vitamin B6 0.23 mg 12%
 
Vitamin B12 4.83 mcg 80%
 
Vitamin B12, Added ~
 
Vitamin C 2.2 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) ~
 
Vitamin E, Added ~
 
Vitamin K ~
 
Thiamin 0.18 mg 12%
 
Riboflavin 0.66 mg 39%
 
Niacin 4.26 mg 21%
 
Pantothenic Acid 1.95 mg 20%
 
Folate 4 mcg 1%
 
Folate, Food 4 mcg 1%
 
Folate, DFE ~
 
Choline ~
 
Betaine ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Vitamin Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Vitamin A 173 IU 3%
 
Vitamin B6 0.62 mg 31%
 
Vitamin B12 7.16 mcg 119%
 
Vitamin B12, Added 0 mcg 0%
 
Vitamin C 0 mg 0%
 
Vitamin D ~
 
Vitamin D2 ~
 
Vitamin D3 ~
 
Vitamin D (D2 + D3) ~
 
Vitamin E (Alpha-tocopherol) 0.09 mg 0%
 
Vitamin E, Added 0 mg 0%
 
Vitamin K 1.1 mcg 1%
 
Thiamin 0.333 mg 22%
 
Riboflavin 1.24 mg 73%
 
Niacin 13.2 mg 66%
 
Pantothenic Acid 2.94 mg 29%
 
Folate 3 mcg 1%
 
Folate, Food 3 mcg 1%
 
Folate, DFE 3 mcg DFE 1%
 
Choline 202.7 mg ~
 
Betaine 29.3 mg ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Minerals Compared

Agutuk made with caribou meat (Alaskan ice cream) vs Caribou, rump meat, half dried (Alaska Native)

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 16 mg 2%
 
Iron 4.55 mg 25%
 
Magnesium 20 mg 5%
 
Phosphorus 170 mg 17%
 
Potassium 228 mg 5%
 
Sodium 95 mg 4%
 
Zinc 3.83 mg 26%
 
Copper 0.19 mg 10%
 
Manganese 0.06 mg 3%
 
Selenium ~
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Mineral Content

Serving Size: 100g or 3.5oz
AmountRDI%
 
Calcium 14 mg 1%
 
Iron 11 mg 61%
 
Magnesium 60 mg 15%
 
Phosphorus 480 mg 48%
 
Potassium 710 mg 15%
 
Sodium 390 mg 17%
 
Zinc 9.4 mg 63%
 
Copper 0.6 mg 30%
 
Manganese 0.099 mg 5%
 
Selenium 30.5 mcg 44%
 
Fluoride ~
 
*Daily Value not established for starred items.
~Data not available for tilde (~) items.

Protein and Amino Acids Comparison

Agutuk made with caribou meat (Alaskan ice cream) vs Caribou, rump meat, half dried (Alaska Native)

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein21.7g43%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Protein & Aminos

Serving Size: 100g or 3.5oz
AmountRDI%*
 
Protein52.06g104%
 

Essential Aminos

 
Histidine
 
Isoleucine
 
Leucine
 
Lysine
 
Methionine
 
Phenylalanine
 
Threonine
 
Tryptophan
 
Valine
 

Non-essential Aminos

 
Arginine
 
Alanine
 
Aspartate
 
Cystine
 
Glutamate
 
Glycine
 
Hydroxyproline
 
Proline
 
Serine
 
Tyrosine
 
Methionine + Cystine† ~
 
Phenylalanine + Tyrosine† ~
 
* Amino acid RDI's are based on the World Health Organization's recommended daily intake for an adult human weighing 70 kg (154.3 pounds). "Protein and amino acid requirements in human nutrition". WHO Press, page 150.

† The World Health Organization provides a single recommended daily intake for the combinations of Methionine and Cysteine and the combination of Phenylalanine and Tyrosine.

Arginine, Cystine and Tyrosine are required by infants and growing children and we have therefore included them in the list of essential amino acids. [Imura K, Okada A (1998). "Amino acid metabolism in pediatric patients"]

~Data not available for tilde (~) items.

Carbohydrates Compared

Agutuk made with caribou meat (Alaskan ice cream) vs Caribou, rump meat, half dried (Alaska Native)

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates0.9g0%
 
Dietary Fiber~~
 
Starch~
 
Sugars~
 
Sucrose~
 
Glucose~
 
Fructose~
 
Lactose~
 
Maltose~
 
Galactose~
 
~Data not available for tilde (~) items.

Carbohydrates

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Carbohydrates0g0%
 
Dietary Fiber0g0%
 
Starch0g
 
Sugars0g
 
Sucrose0g
 
Glucose0g
 
Fructose0g
 
Lactose0g
 
Maltose0g
 
Galactose0g
 
~Data not available for tilde (~) items.

Fatty Acids and Fat Comparison

Agutuk made with caribou meat (Alaskan ice cream) vs Caribou, rump meat, half dried (Alaska Native)

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat18.6g29%
 
Total Omega-3 Fatty Acids0.31g
 
Total Omega-6 Fatty Acids0.51g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

5.1g26%
 
Arachidic Acid   [Eicosanoic Acid]~
 
Behenic Acid   [Docosanoic Acid]~
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]~
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]~
 
Lauric Acid   [Dodecanoic Acid]~
 
Lignoceric Acid   [Tetracosanoic Acid]~
 
Margaric Acid   [Heptadecanoic Acid]~
 
Myristic Acid   [Tetradecanoic Acid]~
 
Palmitic Acid   [Hexadecanoic Acid]~
 
Pentadecanoic Acid   [Pentadecanoic Acid]~
 
Stearic Acid   [Octadecanoic Acid]~
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

8.7g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]~
 
Gadoleic Acid   [Eicosenoic Acid]~
 
Heptadecenoic Acid   [Heptadecenoic Acid]~
 
Myristoleic Acid   [Tetradecenoic Acid]~
 
Nervonic Acid   [Cis-Tetracosenoic Acid]~
 
Oleic Acid   [Octadecenoic Acid]~
 
Palmitoleic Acid   [Hexadecenoic Acid]~
 
Pentadecenoic Acid   [Pentadecenoic Acid]~
 

Total Polyunsaturated Fat (Good Fats)

3.6g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:5~
 
22:4~
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]~
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]~
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]~
 
Eicosadienoic Acid   [Eicosadienoic Acid]~
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]~
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.51g
 
Linolenic Acid   [Octadecatrienoic Acid]0.31g
 
Parinaric Acid   [Octadecatetraenoic Acid]~
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]~
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Fatty Acids & Fat

Serving Size: 100g or 3.5oz
AmountRDI%
 
Total Fat5.23g8%
 
Total Omega-3 Fatty Acids0.08g
 
Total Omega-6 Fatty Acids0.48g
 
Total Trans Fatty Acids~
 
Total Trans-monoenoic Fatty Acids~
 
Total Trans-polyenoic Fatty Acids~
 

Total Saturated Fats (Bad Fats)

1.55g8%
 
Arachidic Acid   [Eicosanoic Acid]0g
 
Behenic Acid   [Docosanoic Acid]0g
 
Butyric Acid   [Butanoic Acid]~
 
Capric Acid   [Decanoic Acid]0g
 
Caproic Acid   [Hexanoic Acid]~
 
Caprylic Acid   [Octanoic Acid]0g
 
Lauric Acid   [Dodecanoic Acid]0g
 
Lignoceric Acid   [Tetracosanoic Acid]0g
 
Margaric Acid   [Heptadecanoic Acid]0.04g
 
Myristic Acid   [Tetradecanoic Acid]0.04g
 
Palmitic Acid   [Hexadecanoic Acid]0.79g
 
Pentadecanoic Acid   [Pentadecanoic Acid]0.01g
 
Stearic Acid   [Octadecanoic Acid]0.67g
 
Tridecanoic Acid   [Tridecanoic Acid]~
 

Total Monounsaturated Fat (Good Fats)

1.19g
 
16:1 c~
 
16:1 t~
 
18:1 c~
 
18:1 t~
 
18:1-11t (18:1t n-7)~
 
22:1 c~
 
22:1 t~
 
Erucic Acid   [Docosenoic Acid]0g
 
Gadoleic Acid   [Eicosenoic Acid]0.02g
 
Heptadecenoic Acid   [Heptadecenoic Acid]0.02g
 
Myristoleic Acid   [Tetradecenoic Acid]0g
 
Nervonic Acid   [Cis-Tetracosenoic Acid]0g
 
Oleic Acid   [Octadecenoic Acid]1.07g
 
Palmitoleic Acid   [Hexadecenoic Acid]0.08g
 
Pentadecenoic Acid   [Pentadecenoic Acid]0g
 

Total Polyunsaturated Fat (Good Fats)

0.63g
 
18:2 CLAs~
 
18:2 i~
 
18:2 n-6 c,c~
 
18:2 t not further defined~
 
18:2 t,t~
 
18:3i~
 
20:3 n-3~
 
20:3 n-6~
 
20:4 n-6~
 
21:50g
 
22:40g
 
Alpha-Linolenic Acid~
 
Arachidonic Acid   [Eicosatetraenoic Acid]0.15g
 
Clupanodonic Acid   [Docosapentaenoic Acid (DPA)]0.04g
 
Docosahexaenoic Acid (DHA)   [Docosahexaenoic Acid (DHA)]0.02g
 
Eicosadienoic Acid   [Eicosadienoic Acid]0.02g
 
Eicosatrienoic Acid   [Eicosatrienoic Acid]0.01g
 
Gamma-Linolenic Acid   [Gamma-Linolenic Acid]~
 
Linoleic Acid   [Octadecadienoic Acid]0.33g
 
Linolenic Acid   [Octadecatrienoic Acid]0.04g
 
Parinaric Acid   [Octadecatetraenoic Acid]0g
 
Timnodonic Acid   [Eicosapentaenoic Acid (EPA)]0.02g
 
The common name for each fatty acid is shown with the systematic name in square parentheses.

~Data not available for tilde (~) items.

Caffeine, Alcohol, Phytosterols and Other Nutrients Compared

Agutuk made with caribou meat (Alaskan ice cream) vs Caribou, rump meat, half dried (Alaska Native)

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water55.2g
 
Ash3.6g
 
Caffeine~
 
Theobromine~
 
Cholesterol89mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.

Other Nutrients

Serving Size: 100g or 3.5oz
Amount
 
Alcohol~
 
Water38.04g
 
Ash3.15g
 
Caffeine0mg
 
Theobromine~
 
Cholesterol141mg
 
Phytosterols~
 
Campesterol~
 
Stigmasterol~
 
Beta-sitosterol~
 
~Data not available for tilde (~) items.
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