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Nutrition Directory » Ethnic Foods


Great Horned Owl
Nutritional summary for 100 grams of this food:
Calories:136- Fat:5g- Cholesterol:~mg- Sodium:~mg- Carbohydrates:0g- Protein:22.7g- Fiber:~g
Food Group: Ethnic Foods
Piki Bread
Nutritional summary for 100 grams of this food:
Calories:390- Fat:7.16g- Cholesterol:~mg- Sodium:60mg- Carbohydrates:72.22g- Protein:9.06g- Fiber:9.2g
Food Group: Ethnic Foods
Pine Nuts  Pine nuts from New Mexico are called Pinon nuts by Law in New Mexico
Nutritional summary for 100 grams of this food:
Calories:541- Fat:34.08g- Cholesterol:~mg- Sodium:310mg- Carbohydrates:51.06g- Protein:7.41g- Fiber:43.4g
Food Group: Ethnic Foods
Prickly Pear Tree growing in the field
Nutritional summary for 100 grams of this food:
Calories:91- Fat:0.31g- Cholesterol:~mg- Sodium:~mg- Carbohydrates:21.57g- Protein:0.39g- Fiber:~g
Food Group: Ethnic Foods
Prickly Pear Cactus Fruit growing on the plant
Nutritional summary for 100 grams of this food:
Calories:42- Fat:0.11g- Cholesterol:~mg- Sodium:4mg- Carbohydrates:10.17g- Protein:0.12g- Fiber:5.3g
Food Group: Ethnic Foods
Wild Chickasaw Plum growing on the plant
Nutritional summary for 100 grams of this food:
Calories:91- Fat:0.17g- Cholesterol:~mg- Sodium:4mg- Carbohydrates:21.95g- Protein:0.43g- Fiber:6g
Food Group: Ethnic Foods
Boiled Turnips with mustard sauce
Nutritional summary for 100 grams of this food:
Calories:129- Fat:0.32g- Cholesterol:~mg- Sodium:4mg- Carbohydrates:29.99g- Protein:1.64g- Fiber:7.2g
Food Group: Ethnic Foods
Roasted Turnips
Nutritional summary for 100 grams of this food:
Calories:156- Fat:0.36g- Cholesterol:~mg- Sodium:5mg- Carbohydrates:35.67g- Protein:2.62g- Fiber:8g
Food Group: Ethnic Foods
Wild Raspberries growing on the vine
Nutritional summary for 100 grams of this food:
Calories:62- Fat:0.28g- Cholesterol:~mg- Sodium:4mg- Carbohydrates:13.85g- Protein:1.12g- Fiber:7.5g
Food Group: Ethnic Foods
Wild Rhubarb Sorbet Dessert served on a plate
Nutritional summary for 100 grams of this food:
Calories:61- Fat:0.5g- Cholesterol:~mg- Sodium:~mg- Carbohydrates:9.9g- Protein:4.2g- Fiber:~g
Food Group: Ethnic Foods
Rose Hips growing on the plant
Nutritional summary for 100 grams of this food:
Calories:162- Fat:0.34g- Cholesterol:~mg- Sodium:4mg- Carbohydrates:38.22g- Protein:1.6g- Fiber:24.1g
Food Group: Ethnic Foods
Smoked Salmon and mizuna pasta
Nutritional summary for 100 grams of this food:
Calories:345- Fat:11.43g- Cholesterol:155mg- Sodium:51mg- Carbohydrates:0g- Protein:60.62g- Fiber:0g
Food Group: Ethnic Foods
Salmonberry
Nutritional summary for 100 grams of this food:
Calories:47- Fat:0.33g- Cholesterol:~mg- Sodium:14mg- Carbohydrates:10.05g- Protein:0.85g- Fiber:1.9g
Food Group: Ethnic Foods
Sea Cucumber
Nutritional summary for 100 grams of this food:
Calories:56- Fat:0.4g- Cholesterol:~mg- Sodium:~mg- Carbohydrates:0g- Protein:13g- Fiber:~g
Food Group: Ethnic Foods
Steller Sea Lion
Nutritional summary for 100 grams of this food:
Calories:850- Fat:94g- Cholesterol:95mg- Sodium:~mg- Carbohydrates:0g- Protein:0.9g- Fiber:~g
Food Group: Ethnic Foods
Sea Lion
Nutritional summary for 100 grams of this food:
Calories:102- Fat:3.3g- Cholesterol:~mg- Sodium:115mg- Carbohydrates:1g- Protein:17g- Fiber:~g
Food Group: Ethnic Foods
Sea Lion
Nutritional summary for 100 grams of this food:
Calories:93- Fat:1.7g- Cholesterol:390mg- Sodium:231mg- Carbohydrates:1.4g- Protein:18.1g- Fiber:~g
Food Group: Ethnic Foods
Sea Lions
Nutritional summary for 100 grams of this food:
Calories:137- Fat:5g- Cholesterol:359mg- Sodium:88mg- Carbohydrates:0g- Protein:22.9g- Fiber:~g
Food Group: Ethnic Foods
Sea Lion
Nutritional summary for 100 grams of this food:
Calories:120- Fat:1.88g- Cholesterol:64mg- Sodium:62mg- Carbohydrates:0g- Protein:25.85g- Fiber:~g
Food Group: Ethnic Foods
Steller Sea Lions
Nutritional summary for 100 grams of this food:
Calories:242- Fat:14.65g- Cholesterol:66mg- Sodium:80mg- Carbohydrates:5.55g- Protein:22.1g- Fiber:~g
Food Group: Ethnic Foods
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