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Nutrition Directory » Cereal Grains and Pasta


Jalapeno Corn Bread
Nutritional summary for 100 grams of this food:
Calories:361- Fat:3.86g- Cholesterol:0mg- Sodium:5mg- Carbohydrates:76.85g- Protein:6.93g- Fiber:7.3g
Hush Puppies
Nutritional summary for 100 grams of this food:
Calories:361- Fat:3.86g- Cholesterol:0mg- Sodium:5mg- Carbohydrates:76.85g- Protein:6.93g- Fiber:7.3g
White and Bi Corn
Nutritional summary for 100 grams of this food:
Calories:365- Fat:4.74g- Cholesterol:0mg- Sodium:35mg- Carbohydrates:74.26g- Protein:9.42g- Fiber:~g
Sweet Corn on the cob
Nutritional summary for 100 grams of this food:
Calories:365- Fat:4.74g- Cholesterol:0mg- Sodium:35mg- Carbohydrates:74.26g- Protein:9.42g- Fiber:7.3g
Corn and bacon pie with a Whole Grain Cornmeal Crust
Nutritional summary for 100 grams of this food:
Calories:370- Fat:1.75g- Cholesterol:0mg- Sodium:7mg- Carbohydrates:79.45g- Protein:7.11g- Fiber:3.9g
Duck with Cornmeal Crepes filled with broccoli rabe and dried cherries
Nutritional summary for 100 grams of this food:
Calories:370- Fat:1.75g- Cholesterol:0mg- Sodium:7mg- Carbohydrates:79.45g- Protein:7.11g- Fiber:3.9g
Cornmeal Mush with chicken liver, Cuisine of Moldova
Nutritional summary for 100 grams of this food:
Calories:370- Fat:1.75g- Cholesterol:0mg- Sodium:7mg- Carbohydrates:79.45g- Protein:7.11g- Fiber:3.9g
Breading
Nutritional summary for 100 grams of this food:
Calories:370- Fat:1.75g- Cholesterol:0mg- Sodium:7mg- Carbohydrates:79.45g- Protein:7.11g- Fiber:3.9g
Corn and bacon pie with a Whole Grain Cornmeal Crust
Nutritional summary for 100 grams of this food:
Calories:334- Fat:3.4g- Cholesterol:0mg- Sodium:1247mg- Carbohydrates:70.28g- Protein:8.28g- Fiber:6.7g
Corn and Bacon Pie with a Whole Grain Cornmeal Crust
Nutritional summary for 100 grams of this food:
Calories:334- Fat:3.4g- Cholesterol:0mg- Sodium:1247mg- Carbohydrates:70.28g- Protein:8.28g- Fiber:6.7g
Cornmeal Crust Pizza
Nutritional summary for 100 grams of this food:
Calories:348- Fat:2.85g- Cholesterol:0mg- Sodium:1319mg- Carbohydrates:73.43g- Protein:8.41g- Fiber:6.3g
Jalapeno Fritters
Nutritional summary for 100 grams of this food:
Calories:348- Fat:2.85g- Cholesterol:0mg- Sodium:1319mg- Carbohydrates:73.43g- Protein:8.41g- Fiber:6.3g
Jalapeno Fritters
Nutritional summary for 100 grams of this food:
Calories:355- Fat:1.72g- Cholesterol:0mg- Sodium:1348mg- Carbohydrates:74.79g- Protein:8.41g- Fiber:7.1g
Cornmeal mush with chicken liver
Nutritional summary for 100 grams of this food:
Calories:355- Fat:1.72g- Cholesterol:0mg- Sodium:1348mg- Carbohydrates:74.79g- Protein:8.41g- Fiber:7.1g
Cornmeal Pizza with rice mozzarella and layered tomato, scallion,tofu feta and mushroom
Nutritional summary for 100 grams of this food:
Calories:362- Fat:3.59g- Cholesterol:0mg- Sodium:35mg- Carbohydrates:76.89g- Protein:8.12g- Fiber:7.3g
Cornmeal Pizza with Rice Mozzarella and Layered Tomato, Scallion, Tofu Feta and Mushroom
Nutritional summary for 100 grams of this food:
Calories:362- Fat:3.59g- Cholesterol:0mg- Sodium:35mg- Carbohydrates:76.89g- Protein:8.12g- Fiber:7.3g
Chicken Pasta Bento
Nutritional summary for 100 grams of this food:
Calories:381- Fat:0.05g- Cholesterol:0mg- Sodium:9mg- Carbohydrates:91.27g- Protein:0.26g- Fiber:0.9g
Chicken and Israeli Couscous with tomato and lemon
Nutritional summary for 100 grams of this food:
Calories:112- Fat:0.16g- Cholesterol:0mg- Sodium:5mg- Carbohydrates:23.22g- Protein:3.79g- Fiber:1.4g
Broccoli Couscous
Nutritional summary for 100 grams of this food:
Calories:376- Fat:0.64g- Cholesterol:0mg- Sodium:10mg- Carbohydrates:77.43g- Protein:12.76g- Fiber:5g
Warm Hominy Cake
Nutritional summary for 100 grams of this food:
Calories:72- Fat:0.88g- Cholesterol:0mg- Sodium:210mg- Carbohydrates:14.26g- Protein:1.48g- Fiber:2.5g
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