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Nutrition Directory » Cereal Grains and Pasta


Sprouted Wheat Pancakes served on a plate ready for butter and syrup
Nutritional summary for 100 grams of this food:
Calories:198- Fat:1.27g- Cholesterol:0mg- Sodium:16mg- Carbohydrates:42.53g- Protein:7.49g- Fiber:1.1g
Tarragon Chicken and Wild Rice
Nutritional summary for 100 grams of this food:
Calories:101- Fat:0.34g- Cholesterol:0mg- Sodium:3mg- Carbohydrates:21.34g- Protein:3.99g- Fiber:1.8g
Cream of Chanterelle and Wild Rice with Brie
Nutritional summary for 100 grams of this food:
Calories:357- Fat:1.08g- Cholesterol:0mg- Sodium:7mg- Carbohydrates:74.9g- Protein:14.73g- Fiber:6.2g
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