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Nutrition Directory » Beef Products


Flat Iron Steak
Nutritional summary for 100 grams of this food:
Calories:220- Fat:10.18g- Cholesterol:113mg- Sodium:67mg- Carbohydrates:0g- Protein:32.07g- Fiber:0g
Food Group: Beef Products
Beef Rump Steak
Nutritional summary for 100 grams of this food:
Calories:128- Fat:4.79g- Cholesterol:68mg- Sodium:80mg- Carbohydrates:0g- Protein:21.13g- Fiber:0g
Food Group: Beef Products
Rib Eye Steak with corn on the cob
Nutritional summary for 100 grams of this food:
Calories:225- Fat:10.74g- Cholesterol:110mg- Sodium:66mg- Carbohydrates:0g- Protein:32.21g- Fiber:0g
Food Group: Beef Products
Beef Stroganoff
Nutritional summary for 100 grams of this food:
Calories:131- Fat:5.18g- Cholesterol:68mg- Sodium:82mg- Carbohydrates:0g- Protein:21.19g- Fiber:0g
Food Group: Beef Products
Steak and grape tomatoes
Nutritional summary for 100 grams of this food:
Calories:211- Fat:9.34g- Cholesterol:117mg- Sodium:69mg- Carbohydrates:0g- Protein:31.86g- Fiber:0g
Food Group: Beef Products
English Steak Dinner
Nutritional summary for 100 grams of this food:
Calories:122- Fat:4.2g- Cholesterol:69mg- Sodium:76mg- Carbohydrates:0g- Protein:21.05g- Fiber:0g
Food Group: Beef Products
Beef Steak Hamburger with fries and lettice
Nutritional summary for 100 grams of this food:
Calories:190- Fat:6.34g- Cholesterol:114mg- Sodium:68mg- Carbohydrates:0g- Protein:33.31g- Fiber:0g
Food Group: Beef Products
Beef Tips on rice served with yellow corn
Nutritional summary for 100 grams of this food:
Calories:123- Fat:4.17g- Cholesterol:68mg- Sodium:81mg- Carbohydrates:0g- Protein:21.3g- Fiber:0g
Food Group: Beef Products
Peppercorn Steak
Nutritional summary for 100 grams of this food:
Calories:197- Fat:6.94g- Cholesterol:111mg- Sodium:67mg- Carbohydrates:0g- Protein:33.55g- Fiber:0g
Food Group: Beef Products
English Steak Dinner served with potatoes and veggies
Nutritional summary for 100 grams of this food:
Calories:127- Fat:4.6g- Cholesterol:68mg- Sodium:83mg- Carbohydrates:0g- Protein:21.36g- Fiber:0g
Food Group: Beef Products
Rib-eye Steaks that have been grilled and smoked
Nutritional summary for 100 grams of this food:
Calories:181- Fat:5.44g- Cholesterol:118mg- Sodium:70mg- Carbohydrates:0g- Protein:32.96g- Fiber:0g
Food Group: Beef Products
Beef Stroganoff served with green peas
Nutritional summary for 100 grams of this food:
Calories:117- Fat:3.53g- Cholesterol:69mg- Sodium:76mg- Carbohydrates:0g- Protein:21.22g- Fiber:0g
Food Group: Beef Products
Bavette Steak with Seared Foie Gras
Nutritional summary for 100 grams of this food:
Calories:160- Fat:5.52g- Cholesterol:63mg- Sodium:71mg- Carbohydrates:0g- Protein:25.87g- Fiber:0g
Food Group: Beef Products
Beef with rice and yellow corn
Nutritional summary for 100 grams of this food:
Calories:161- Fat:5.72g- Cholesterol:65mg- Sodium:73mg- Carbohydrates:0g- Protein:25.73g- Fiber:0g
Food Group: Beef Products
Beef steak and shrimp combo
Nutritional summary for 100 grams of this food:
Calories:159- Fat:5.24g- Cholesterol:60mg- Sodium:68mg- Carbohydrates:0g- Protein:26.08g- Fiber:0g
Food Group: Beef Products
Rib-eye Steaks - grilled and smoked
Nutritional summary for 100 grams of this food:
Calories:159- Fat:5.42g- Cholesterol:63mg- Sodium:71mg- Carbohydrates:0g- Protein:25.9g- Fiber:0g
Food Group: Beef Products
Beef, cheddar and guinness pie
Nutritional summary for 100 grams of this food:
Calories:161- Fat:5.69g- Cholesterol:94mg- Sodium:73mg- Carbohydrates:0g- Protein:25.74g- Fiber:0g
Food Group: Beef Products
Steak, potatoes and squash
Nutritional summary for 100 grams of this food:
Calories:157- Fat:5.02g- Cholesterol:99mg- Sodium:68mg- Carbohydrates:0g- Protein:26.13g- Fiber:0g
Food Group: Beef Products
Beef Bourguignon
Nutritional summary for 100 grams of this food:
Calories:305- Fat:22.58g- Cholesterol:100mg- Sodium:70mg- Carbohydrates:0g- Protein:25.48g- Fiber:0g
Food Group: Beef Products
Braised Beef Short Ribs
Nutritional summary for 100 grams of this food:
Calories:235- Fat:18.33g- Cholesterol:76mg- Sodium:78mg- Carbohydrates:0g- Protein:17.48g- Fiber:0g
Food Group: Beef Products
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