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Nutrition Directory » Beef Products


Beef Rump Steak
Nutritional summary for 100 grams of this food:
Calories:199- Fat:9.77g- Cholesterol:91mg- Sodium:74mg- Carbohydrates:0g- Protein:27.88g- Fiber:0g
Food Group: Beef Products
Rib Eye Steak with corn on the cob served on a plate
Nutritional summary for 100 grams of this food:
Calories:143- Fat:6.47g- Cholesterol:69mg- Sodium:73mg- Carbohydrates:0g- Protein:21.28g- Fiber:0g
Food Group: Beef Products
Vegetable Beef Stew
Nutritional summary for 100 grams of this food:
Calories:191- Fat:6.82g- Cholesterol:99mg- Sodium:67mg- Carbohydrates:0g- Protein:32.41g- Fiber:0g
Food Group: Beef Products
Guinness Beef Stew
Nutritional summary for 100 grams of this food:
Calories:128- Fat:4.48g- Cholesterol:64mg- Sodium:80mg- Carbohydrates:0.16g- Protein:21.75g- Fiber:0g
Food Group: Beef Products
Beef in Guinness Stew
Nutritional summary for 100 grams of this food:
Calories:194- Fat:7.14g- Cholesterol:96mg- Sodium:65mg- Carbohydrates:0g- Protein:32.49g- Fiber:0g
Food Group: Beef Products
Vegetable Beef Stew
Nutritional summary for 100 grams of this food:
Calories:130- Fat:4.81g- Cholesterol:63mg- Sodium:79mg- Carbohydrates:0.12g- Protein:21.64g- Fiber:0g
Food Group: Beef Products
Beef Stew
Nutritional summary for 100 grams of this food:
Calories:186- Fat:6.34g- Cholesterol:102mg- Sodium:68mg- Carbohydrates:0g- Protein:32.29g- Fiber:0g
Food Group: Beef Products
Beef Stew
Nutritional summary for 100 grams of this food:
Calories:124- Fat:3.99g- Cholesterol:67mg- Sodium:81mg- Carbohydrates:0.21g- Protein:21.9g- Fiber:0g
Food Group: Beef Products
Peppercorn Steak
Nutritional summary for 100 grams of this food:
Calories:297- Fat:19.17g- Cholesterol:116mg- Sodium:47mg- Carbohydrates:0g- Protein:28.94g- Fiber:0g
Food Group: Beef Products
Roast Beef
Nutritional summary for 100 grams of this food:
Calories:283- Fat:17.56g- Cholesterol:115mg- Sodium:48mg- Carbohydrates:0g- Protein:29.23g- Fiber:0g
Food Group: Beef Products
Roast Beef
Nutritional summary for 100 grams of this food:
Calories:302- Fat:19.22g- Cholesterol:120mg- Sodium:50mg- Carbohydrates:0g- Protein:30.12g- Fiber:0g
Food Group: Beef Products
Roast Beef
Nutritional summary for 100 grams of this food:
Calories:244- Fat:17.98g- Cholesterol:91mg- Sodium:62mg- Carbohydrates:0g- Protein:19.23g- Fiber:0g
Food Group: Beef Products
Roast Beef with veggies and roasted potatoes
Nutritional summary for 100 grams of this food:
Calories:309- Fat:19.93g- Cholesterol:121mg- Sodium:49mg- Carbohydrates:0g- Protein:30.2g- Fiber:0g
Food Group: Beef Products
Roast Beef and yorkshire Pudding
Nutritional summary for 100 grams of this food:
Calories:249- Fat:18.57g- Cholesterol:89mg- Sodium:63mg- Carbohydrates:0g- Protein:19.14g- Fiber:0g
Food Group: Beef Products
Roast Beef with veggies, roasted potatoes, and yorkshire pudding
Nutritional summary for 100 grams of this food:
Calories:295- Fat:18.5g- Cholesterol:119mg- Sodium:50mg- Carbohydrates:0g- Protein:30.05g- Fiber:0g
Food Group: Beef Products
Roast Beef
Nutritional summary for 100 grams of this food:
Calories:239- Fat:17.39g- Cholesterol:93mg- Sodium:62mg- Carbohydrates:0g- Protein:19.33g- Fiber:0g
Food Group: Beef Products
Pot Roasted Beef Brisket
Nutritional summary for 100 grams of this food:
Calories:212- Fat:7.67g- Cholesterol:100mg- Sodium:54mg- Carbohydrates:0g- Protein:33.36g- Fiber:0g
Food Group: Beef Products
Pot Roast with veggies
Nutritional summary for 100 grams of this food:
Calories:195- Fat:5.8g- Cholesterol:98mg- Sodium:55mg- Carbohydrates:0g- Protein:33.37g- Fiber:0g
Food Group: Beef Products
Roast Beef and Yorkshire Pudds
Nutritional summary for 100 grams of this food:
Calories:214- Fat:7.36g- Cholesterol:104mg- Sodium:56mg- Carbohydrates:0g- Protein:34.66g- Fiber:0g
Food Group: Beef Products
Roast Beef with veggies
Nutritional summary for 100 grams of this food:
Calories:132- Fat:4.19g- Cholesterol:65mg- Sodium:74mg- Carbohydrates:0g- Protein:22.11g- Fiber:0g
Food Group: Beef Products
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