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Nutrition Directory » Beef Products


Beef and lasagna shards
Nutritional summary for 100 grams of this food:
Calories:220- Fat:12.64g- Cholesterol:94mg- Sodium:73mg- Carbohydrates:0.14g- Protein:26.5g- Fiber:0g
Food Group: Beef Products
Beef
Nutritional summary for 100 grams of this food:
Calories:170- Fat:9.99g- Cholesterol:70mg- Sodium:77mg- Carbohydrates:0.49g- Protein:19.42g- Fiber:0g
Food Group: Beef Products
Beef Stroganoff
Nutritional summary for 100 grams of this food:
Calories:228- Fat:13.42g- Cholesterol:92mg- Sodium:73mg- Carbohydrates:0.28g- Protein:26.49g- Fiber:0g
Food Group: Beef Products
Beef Steak with veggies heating in a frying pan
Nutritional summary for 100 grams of this food:
Calories:178- Fat:10.96g- Cholesterol:72mg- Sodium:76mg- Carbohydrates:0.67g- Protein:19.23g- Fiber:0g
Food Group: Beef Products
Beef and pasta stew
Nutritional summary for 100 grams of this food:
Calories:209- Fat:11.46g- Cholesterol:96mg- Sodium:74mg- Carbohydrates:0g- Protein:26.53g- Fiber:0g
Food Group: Beef Products
Peppercorn Steak
Nutritional summary for 100 grams of this food:
Calories:157- Fat:8.54g- Cholesterol:68mg- Sodium:77mg- Carbohydrates:0.21g- Protein:19.71g- Fiber:0g
Food Group: Beef Products
Pot Roast and Glazed Carrots
Nutritional summary for 100 grams of this food:
Calories:196- Fat:13.26g- Cholesterol:66mg- Sodium:76mg- Carbohydrates:0g- Protein:19.17g- Fiber:0g
Food Group: Beef Products
Beef Brisket Ragu with potato gnocchi
Nutritional summary for 100 grams of this food:
Calories:202- Fat:13.93g- Cholesterol:66mg- Sodium:76mg- Carbohydrates:0g- Protein:19.15g- Fiber:0g
Food Group: Beef Products
Crock Pot Roast Beef
Nutritional summary for 100 grams of this food:
Calories:187- Fat:12.27g- Cholesterol:66mg- Sodium:77mg- Carbohydrates:0g- Protein:19.2g- Fiber:0g
Food Group: Beef Products
Pot Roast and cheddar on a pretzel roll
Nutritional summary for 100 grams of this food:
Calories:140- Fat:6.07g- Cholesterol:66mg- Sodium:81mg- Carbohydrates:0.31g- Protein:21.13g- Fiber:0g
Food Group: Beef Products
Pot Roast cooking in a pot
Nutritional summary for 100 grams of this food:
Calories:145- Fat:6.51g- Cholesterol:66mg- Sodium:80mg- Carbohydrates:0.39g- Protein:21.19g- Fiber:0g
Food Group: Beef Products
Yankee Pot Roast with veggies served on a plate
Nutritional summary for 100 grams of this food:
Calories:134- Fat:5.41g- Cholesterol:66mg- Sodium:81mg- Carbohydrates:0.19g- Protein:21.03g- Fiber:0g
Food Group: Beef Products
Curried Beef Pot Roast
Nutritional summary for 100 grams of this food:
Calories:291- Fat:20.49g- Cholesterol:99mg- Sodium:62mg- Carbohydrates:0g- Protein:26.7g- Fiber:0g
Food Group: Beef Products
Beef Chuck Roast in Marsala Wine and Herbs with sweet potatoes and celery
Nutritional summary for 100 grams of this food:
Calories:306- Fat:21.48g- Cholesterol:100mg- Sodium:61mg- Carbohydrates:0g- Protein:26.39g- Fiber:0g
Food Group: Beef Products
Ginger Beef
Nutritional summary for 100 grams of this food:
Calories:288- Fat:19.02g- Cholesterol:98mg- Sodium:64mg- Carbohydrates:0g- Protein:27.17g- Fiber:0g
Food Group: Beef Products
Peppercorn Steak
Nutritional summary for 100 grams of this food:
Calories:216- Fat:10.46g- Cholesterol:104mg- Sodium:65mg- Carbohydrates:0g- Protein:30.54g- Fiber:0g
Food Group: Beef Products
Pot Roast with veggies and bread
Nutritional summary for 100 grams of this food:
Calories:231- Fat:11.14g- Cholesterol:105mg- Sodium:63mg- Carbohydrates:0g- Protein:30.45g- Fiber:0g
Food Group: Beef Products
Yankee Pot Roast
Nutritional summary for 100 grams of this food:
Calories:216- Fat:9.44g- Cholesterol:102mg- Sodium:67mg- Carbohydrates:0g- Protein:30.68g- Fiber:0g
Food Group: Beef Products
Beef Steak Hamburger with lettice and fries
Nutritional summary for 100 grams of this food:
Calories:275- Fat:18g- Cholesterol:96mg- Sodium:65mg- Carbohydrates:0g- Protein:28.23g- Fiber:0g
Food Group: Beef Products
Peppercorn Steak
Nutritional summary for 100 grams of this food:
Calories:284- Fat:19.3g- Cholesterol:98mg- Sodium:64mg- Carbohydrates:0g- Protein:27.6g- Fiber:0g
Food Group: Beef Products
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